In the Tang Dynasty, fat was the most beautiful thing. Like Yang Guifei at that time, it's beautiful. But now it's the 21st century. It's no longer fat. On the contrary, thin people are the "Darling" of the times. Every fat sister has such a puzzle. When she sees the delicious food, her eyes are full of fat and slimming. Go away and eat well. But when buying beautiful clothes, I hate why I can't control my mouth. I can't even wear beautiful clothes. Do you really want to hold fat and cry. It doesn't matter. Today, Xiaobian is going to teach you some quick slimming methods to make you beautiful.
Every fat sister knows that she can lose weight without more exercise, but how many people stick to it? I'm afraid not. Don't want to exercise and want to thin down all due to - lazy. Laziness is everyone's fatal injury. In fact, it's not so hard for you to lose weight, as long as you stick to it, you will always change.
For example, if you don't make it immediately after eating, play on your cell phone and lie down. If you go out for a walk, you won't have to run hard. If you want to lie down, you can teach you a way. Lift your feet up and walk on a bicycle with empty feet. Do it 100 times a day and you will find that your calves are much thinner. It's better to stand in the bath to speed up your blood circulation. This is the most comfortable way to lose weight. If you don't have enough at night, don't eat any more. It's the easiest to gain weight. If you are hungry, drink water or go to sleep.
Want not to exercise and want to reduce the fat sisters, then take good care of your mouth. You can never lose weight if you don't insist. People always say that laziness is the worst thing in the world and can never do a good job. But what I want to say is that lazy people have solutions for lazy people. It's easy to achieve the desired results. Just do it by yourself. I hope every fat sister is beautiful.