Once we catch a cold accidentally, many of us will have a stuffy nose. At this time, we often feel very painful. Two days a day is not good, always breathing is not smooth, but also accompanied by a runny nose, a serious day can wipe a roll of toilet paper, too terrible, the nose are red, bruised. Many people usually don't take medicine or go to the doctor in this case of slight cold. People have strong immunity. In many cases, the slight cold will be cured in a few days, but the stuffy nose is also very painful. So, what is the fastest way to treat nasal congestion? I'll talk to you today. Next time you have a stuffy nose, you can try it.
First, the 'steam method' can be used. What is the steam method? That is to say, you should take a cup of hot water, face your nose and let the hot water steam smoke your nose. The time depends on your specific situation. Generally, the author has tried it for 5 to 10 minutes. First of all, the hot steam is very comfortable and the effect is good. Due to the effect of steam and heat, the nose will be very comfortable, but also slowly not so stuffy. When you can go to work and rest, try several times more, and it will soon be OK. If you don't have a bad nose.
Next is' massage method '. When it's OK, you can massage your nose by yourself. In fact, it's very simple. It's just to use your fingers to hold your nose and massage yourself. How to massage comfortably? If you have a stuffy nose over there, try to work harder over there. It's very effective. It will have obvious effect in a few minutes. No, you can try it.
Finally, it is the general practice of cold life, that is to drink more water, which is needless to say. But what we need to remind is to drink hot water while it's hot, as long as it's not hot. As long as the effect is better than cold water. At the same time, nasal congestion, can also soak some ginger water to drink, the effect is very good.