Sihai network

How to relieve stomachache

Towel hot compress can relieve stomachache quickly. Towel hot compress is one of the fastest ways to relieve stomachache. The method is to first prepare a basin of hot water of about 50 degrees, then drop in a proper amount of safflower oil, and then put the towel into the soak, take out the drain water, and apply it to the position of stomachache. After the towel cools, repeat the above steps again, and generally apply it for a few minutes to play the role of pain relief. Pay attention to the acceptable temperature, and be careful of burns.

Massage around the navel to relieve the stomachache quickly. It is also a common method to massage the navel to stop the pain when the stomach hurts. You can massage around the navel with your finger abdomen. First, press the massage clockwise, then anticlockwise, massage for about 10 minutes, which is conducive to improving the local blood circulation, clearing the meridians and effectively relieving the pain. In addition, you can also press the middle pole point to relieve the pain. The middle pole point is 2 inches below the navel. Pay attention to the gentle movement.

Acupoint massage can relieve stomachache quickly. Tummy ache can be massaged at Laogong point (the position pointed by the middle finger of the fist in the hand), and then it can be relieved after a few minutes. Then it can also be massaged at the gastrointestinal point near Laogong point, which is located in the center of the lifeline of the palm, which is also very useful for reducing tummy ache.

Ginger and brown sugar water can relieve stomachache quickly. Ginger brown sugar water has the effect of relieving abdominal distention, expelling stomach cold and relieving pain. It is a good way to relieve stomachache. You can use ginger slices to fry water, add some brown sugar, and take it while it is hot, especially for stomachache caused by menstruation or cold.

Lie down and rest to relieve stomachache quickly. When you have stomachache, you must avoid tiredness. You can lie down and rest for a while to relieve the stomachache. Keep quiet indoors and keep warm, especially the abdomen. Don't get cold, or it will aggravate the stomachache.

Finally, if the abdominal pain is more serious and difficult to relieve, we should go to the regular hospital in time to check the cause and determine whether it is caused by intestinal disease or reproductive system, so as to treat the disease.