A lot of people will cough when they have a cold. When they cough, they become bronchitis. The symptom of bronchitis is that there is always phlegm in the throat. After coughing, there will be again soon. It's embarrassing to spit all the time in many places. What should we do to remove the phlegm in the throat? Come and have a look!
First of all, we can choose diet therapy combined with drug therapy to eliminate phlegm when there is a lot of cough and phlegm. The first food is Sydney, which is a very good cough and asthma relief food, but also can reduce the fire. We can make a bowl of ice sugar and pear water, cut the pear into two parts, put some ice sugar in the middle, put it into the pot to stew together, and the cough and phlegm will be relieved after eating.
The second kind of food, apple, many people don't know, in fact, Apple also has the effect of relieving cough, and apple contains rich fruit acid and pectin, which has the effect of eliminating phlegm and benefiting qi. If the baby coughs, it is better to put an apple into the juicer to make apple puree for the baby to take.
The third kind of food, sugarcane and sugarcane, is also the food that can reduce the fire. If the cough is caused by too much liver fire, you can buy some sugarcane to reduce the fire and eliminate phlegm. If you are an adult, just chew the juice and take it. If you are a child, you can make sugarcane juice, which is easy to drink.
The fourth kind of food, loquat, loquat can stop coughing and expectoration, needless to say, there is a drug called loquat cream, which has the effect of relieving coughing and expectoration. If we feel that the throat is uncomfortable and there is phlegm, we can eat several fresh loquats, which can relieve the discomfort of the throat.
The fifth kind of food, white radish, can be squeezed into juice to drink, can also be boiled directly to eat, also has a very good effect of relieving cough and resolving phlegm.