Hair loss is one of the most worried problems of contemporary teenagers, and now young people like to stay up late. Is hair loss the main reason for hair loss? Do you often lose your hair by staying up late? Let's get to know.
Often stay up late will lose hair
Often staying up late will lead to hair loss, because the brain of people who stay up late is in an excited state and can't get enough rest, which will worsen the blood circulation of the scalp and cause scalp ischemia. In the long run, hair follicles will shrink, resulting in hair loss.
Often staying up late will cause endocrine disorders in the human body. Endocrine disorders are not only women, but also men. This situation is also easy to cause temporary hair loss. Over time, it will develop into permanent hair loss (i.e. hair follicle necrosis).
Do you often lose your hair by staying up late
When staying up late, in order to maintain the normal operation of the whole body, the human body will secrete androgen to maintain the operation of the body and the excitement of the brain. When androgen is secreted too much, the content of DHT in the human body will increase, and DHT is the culprit of hair loss. It will destroy the blood vessels around hair follicles, cause insufficient blood supply to hair follicles, lead to hair follicle atrophy and hair loss.
However, simply staying up late will not cause permanent damage to hair follicles. As long as hair follicles are not necrotic, hair can naturally grow again. At ordinary times, you can eat more foods containing trace elements and vitamins, which is conducive to hair growth, but it must be treated with good sleep and sleep quality.
Main causes of hair loss
1. Stay up late
Often staying up late because of study or work can lead to the symptoms of hair loss. Staying up late will lead to endocrine disorders and the decline of resistance in all aspects of the body. In addition, excessive use of the brain and lack of nutrition will lead to hair loss and hair yellowing. Therefore, in order to control this phenomenon, we should develop the good habit of going to bed early and getting up early,
2. Season change
When the season changes, hair will fall off, especially in autumn and winter. If the weather is dry, the shampoo is not used properly or the body is not hydrated in time, the head will become dry, peeling and dandruff will increase. These phenomena will lead to hair loss. At this time, we should use more moisturizing shampoo and conditioner to supplement more water on weekdays, It's best to replenish water, and the symptoms of hair loss will be improved.
3. Scalp hair oil
For oil head people, hair loss is a very normal thing. Because the hair is oily, it blocks the pores of the head. Yes, the root of the hair floats on the surface of the scalp. A lot of hair will fall off when you grasp and comb it. At this time, we should take oil control measures, buy corresponding shampoo with oil control effect, and love to be clean and wash our hair frequently on weekdays. Only in this way can the phenomenon of hair loss be improved.
4. Excessive mental stress
Due to excessive work pressure or something sad and angry happens, hair loss and hair loss will also occur, because the spirit is in a depressed state for a long time, which is easy to cause endocrine disorders and metabolic disorders, and eventually lead to hair loss and hair loss.
5. Disease factors
If you have some diseases, in order to control the disease, often taking some drugs or radiation therapy will also cause hair loss, which is a normal phenomenon. To control this phenomenon, you can change other drugs for taking, or stop taking drugs for a period of time when the disease is stable, and the phenomenon of hair loss will be improved.