Hair loss is a problem for many women. But everyone wants to have beautiful hair. So how to control hair loss? Often comb your hair can prevent hair loss? Let's understand it.
What are the advantages of combing your hair often
Combing hair can not only promote blood circulation in the head, prevent hair loss and white hair, but also prevent cerebral arteriosclerosis, cerebral thrombosis, cerebral hemorrhage, migraine, insomnia and other diseases.
The right way to comb your hair: comb your hair several times after getting up in the morning, after lunch break and before going to bed at night. Ten fingers, along the forehead hairline to the top of the head for circular massage, and then from the top of the head to the back hairline, and then from the temples to the top of the head massage, slow, soft, so repeated several times. You can also use a comb to operate, but do not use a plastic or metal comb, but use a peach or horny comb, comb from the top of the forehead to the pillow; then comb from the back to the front; and then from left to right, from right to left, so as to cycle back and forth for several times. Don't brush your hair too hard, so as not to scratch your scalp. The speed should be even.
Traditional Chinese medicine believes that the internal and external of the human body, the internal organs and organs of the mutual connection, Qi and blood balance, rely on the body's twelve meridians, eight extra meridians and other meridians play a conduction role. Channels and collaterals are all over the body, and Qi and blood are also accessible to the whole body. It can play its physiological effect, nourish tissues and organs, resist external pathogens and protect the body. These meridians either directly converge on the head or act indirectly on the head, hence the name "Baihui acupoint" on the top of the head. Combing hair can dredge Qi and blood, nourish and strengthen hair, strengthen brain and ears, disperse wind and clear eyes, and prevent headache.
Can often comb hair prevent alopecia
Can promote scalp blood circulation, can improve hair loss. Research shows that there is a magical hair making system under the scalp layer, and each layer of tissue continuously absorbs nutrition and oxygen to support the growth of hair. The mild stimulation when combing the hair can promote the blood circulation of the head through the nerve reflex, meet the blood oxygen demand of the scalp and hair, accelerate the metabolism of cells, and make the hair black and smooth.
Combing hair can dredge blood vessels and eliminate headache. Traditional Chinese medicine believes that the mechanism of pain is' if it is blocked, it will hurt; if it is not, it will not hurt '. Combing hair can dredge collaterals and activate blood circulation.
Several key parts of combing hair:
1. Hairline on forehead. Comb the hairline in front of the forehead and Touwei acupoints at the frontal horn (the main acupoints on the stomach meridian).
2. Baihui acupoint on the top of the head. It is an important acupoint of the body where many meridians meet. Combing and massaging the top area of the head for one or two hundred times every day can not only dredge the Yang Meridian of the whole body, tonify deficiency, reduce blood pressure and relieve brain, but also treat insomnia, amnesia and other diseases.
3. On both sides of the head. Traditional Chinese medicine believes that both sides of the head are the circulation parts of the Sanjiao meridian and the gallbladder meridian. Regular carding and massage can dredge the meridians, widen the chest and relieve chest tightness and flatulence.
4. The posterior part of the brain. Regular carding of the posterior part of the brain can strengthen the kidney, replenish blood, and then alleviate the lack of blood supply to the brain, help clear the mind and relax the shoulder and neck.
Time of combing hair: for office workers who work from nine to five, it's better to have five minutes in the morning and five minutes in the evening. But do not comb your hair after satiety, which will affect the function of the spleen and stomach. Wet hair should not be combed too much. Many people think that wet hair is easy to comb, but they don't know that moisture will loosen the protein structure of the hair, and the hair quality will be more crispy than usual. At this time, if you comb vigorously, it will cause damage to the hair and hair follicles.