Four seas net: a lot of friends come to winter, the skin will become extremely dry, some even dry like fish scale, the clothes that stick when wearing clothes are all scurf slowly, what's the matter? What's the reason? How to care for the skin like fish scale in winter? Let's have a look at it together!
What's the reason that skin looks like scales in winter
Insufficient water supply every day
If you don't like drinking water at ordinary times, or because you are afraid of drinking too much water, you should often go to the toilet in winter, resulting in too little water. Human skin needs not enough water for metabolism. The water on the surface of the skin is absorbed, and there is no excess water to nourish the skin, so it is easy for the skin to be like scales.
Bad eating habits
1. Like spicy and heavy taste
Spicy food will speed up blood circulation, increase heat dissipation of the body, increase sweating and water evaporation, while foods with more salt will increase blood osmotic pressure, reduce water content in the tissue, cause dryness, reduce skin water content, and appear scales.
2. partial eclipse
If you are picky about food and don't like to eat vegetables, fruits and fruits rich in water and vitamins, you will suffer from malnutrition, poor skin condition, or even scales.
No good sleep
Staying up late is very bad for the skin. I believe everyone knows. But sleep quality is not good, insomnia on the skin damage and staying up late is also similar. Sleep is the skin recovery period, if there is no good recovery, overload operation of the skin will not be enough moisture. Dry scales appear.
Wrong way to bathe
1. The water temperature is too high
When bathing, too high water temperature will accelerate the blood circulation on the skin surface and the loss of heat and water, which may not only cause skin scales, but also cause dizziness and other problems.
2. Excessive cleaning
If you use a bath product with strong cleaning ability, such as sulfur soap, it is likely to damage the skin's protective layer, resulting in chapped skin like fish scales.
3. Too long
The bathing time is too long, the skin capillaries expand, the heat dissipation is accelerated, and the water evaporates too much, on the contrary, the body skin water is taken away too much. Soon after the bath, the skin is as dry as fish scales.