How to deal with bubbles on the corners of the mouth in winter
Four seas network: the winter climate is cold and dry, and the water loss in the human body is fast. In addition, the air is dry. If you don't pay attention to replenishing water, you will catch fire. There are some problems such as bubbles on the corners of the mouth or mouth ulcers. Although the bubbles on the corners of the mouth are small troubles, they make people miserable. What about the bubbles on the corners of the mouth? How to prevent the bubbles on the corners of the mouth? Let's have a look!
What to do with blistering mouth in winter
1. Drink more water
Water is a wonderful thing and the most precious and real treasure that God has given us. Sufficient water is of great help to prevent fire. Drink more honey water and herbal tea. You can also drink some flower tea, such as chrysanthemum flower, rose tea, jasmine tea are very good choices.
2. Take vitamin B
Iron deficiency or vitamin B deficiency can cause burning sensation in the mouth. Try to supplement with multivitamins. The dosage should refer to the product label or follow the doctor's advice.
3. Supplement vitamin C in the diet
In the daily diet, we should pay attention to eating fresh vegetables, fruits and other foods rich in vitamin C, so as to increase the self-healing ability of the body and relieve the symptoms of oral fire.
4. Eat less hot food
Eating spicy and greasy food, as well as mutton, beef, pepper, onion, ginger and other food are easy to cause a fire, because they are some friends who like instant noodles as snacks, but also to prevent the fire. We should eat more bitter food, which is more healthy.
5. Eat more diuretic and dehumidification food
Eat more melon, watermelon and other fruits and vegetables, some light diet in life is conducive to alleviate the problem of mouth blistering.
6. Quit smoking and limit alcohol
Friends who are addicted to alcohol and tobacco should stop smoking and limit alcohol, because cigarettes and alcohol are strong irritants, which not only increase pain, but also slow the healing of blisters.
Causes of mouth blistering
1. The blister on the corner of the mouth is the manifestation of cold sores on the lips. It belongs to a viral skin disease and is caused by herpes simplex virus infection. Traditional Chinese medicine is called "inflaming". It is easy to occur in lips and corners of the mouth. It is highly infectious. It is often caused by cold, fever, fatigue, lack of sleep, depression and anxiety. Due to fever or excessive fatigue of the body at a certain stage, excessive physical consumption and insufficient supply of various nutrients in the body, the immunity is reduced, and the latent herpes virus is multiplied in large numbers, leading to foaming of corners of the mouth.