How to regulate the symptoms of heartburn
4hw.org: in traditional Chinese medicine, it is often said that xinhuowang. Many friends who like to stay up late and eat spicy food should not be unfamiliar with it. What are the manifestations of xinhuowang? How to regulate it? What's the good thing to eat? Xiaobian summarizes these problems and hopes that you can take the right medicine to alleviate the pain.
The causes and symptoms of heartburn
Heartburn is a psychological manifestation. Heart fire is divided into deficiency and excess. Deficiency fire is mainly manifested as upset heart, dry mouth, night sweat, restless sleep, etc., and thirst; excess fire is manifested as oral ulcer, dry mouth, yellow urine, irritability, etc.
The reason for the fire
How is the symptom of heartfire caused? What are the diseases causing the symptom of heartfire?
In addition to the heat emission from skin, sweat glands and respiration, the heat absorption and storage of various liquid substances such as blood, body fluid and Yuanyin are also important factors to keep the body temperature constant.
So when the body's blood, body fluid, Yuan Yin and other substances are deficient to a certain extent, the body will also have the imbalance of heat production and heat dissipation, resulting in various kinds of fever diseases, which is the situation of relatively excessive heat production. In traditional Chinese medicine, the 'internal fire (heat)' caused by this relative excessive heat is called 'deficiency fire (heat)'.
The main clinical symptom of 'deficiency fire (heat)' is self-conscious fever. The measured temperature often does not rise or slightly rises (usually around 38 ℃, generally no more than 39 ℃). The heat is often obvious in the afternoon or at night, and the symptoms will aggravate after fatigue.
In addition to fever, you can also see hot hands, feet and hearts, upset and insomnia, dry mouth and unsmooth eyes, dry throat and sore throat, bone steaming and hot, two cheeky and red. Blood, body fluid, Yuanyin and other substances in human body are the material basis for human body to carry out physiological activities. People need to consume these substances when completing physiological activities, and at the same time absorb nutrition from diet, so that the consumed substances can be supplemented and filled.
When people are overworked, sick for a long time, lose a lot of blood, eating inappropriate and so on, it often leads to excessive consumption of liquid substances in the body and can not be supplemented in time, at this time, it leads to the occurrence of 'false fire (heat)'.
In addition, the body's liquid substances in the 'real fire (heat)' and the 'fire (heat) evil' in the external six evils will also be greatly reduced, resulting in the 'false fire (heat)' symptoms. This kind of situation is often seen in the later stage of infectious febrile diseases. The patients have low fever, mild or no fever in the morning, high fever in the afternoon and at night, but generally no more than 39 ℃. They are mentally depressed, hungry and do not want to eat, dry mouth but do not like drinking, upset and insomnia, dry throat, dry teeth, dry stool, short urination, etc.
For this kind of disease, we need to adopt the method of Nourishing Yin liquid to treat. Only by gradually filling up the lost blood, body fluid, Yuan Yin and other Yin liquid in the body, can the low heat gradually improve.
In addition, improper treatment of febrile diseases, such as excessive sweating, can also damage the body's Yin fluid, resulting in 'asthenia (heat)'.
The heat of yin and Yang in the internal organs is stronger than that in the internal organs. It is advisable to distinguish between the real and the false. Common chest fever, hot afternoon, five heart fever, bitter mouth, red and other diseases.
Volume 1 of Mingyi miscellaneous works: "internal injury and fever means that Yang Qi can't rise to the level of its own injury, and it falls down into yin and becomes internal heat, which is Yang deficiency, so its pulse is large and weak, belonging to lung and spleen; Yin deficiency and fever means that Yin blood can't make fire by itself, and Yang Qi rises to internal heat, and Yang is also strong, so its pulse number is weak, belonging to heart and kidney. "It is suitable to cure the disease with the principle of clearing away the pathogenic elements and nourishing the camp.
Symptoms of hyperactivity
Heartburn: it can be divided into two types: virtual and real.
Asthenic fire is characterized by palpitation, restlessness, less sleep, more dreams, hot hands, feet and heart, night sweat, dry mouth and dry tongue or frequent tongue sores, red tongue with less coating and fine pulse.
The real fire shows palpitation, restlessness and restlessness, more nightmares, red face, red eyes, dry mouth, cold drink, erosion and swelling of the tongue, short urine, red and burning, red and crimson tongue tip, yellow fur, powerful pulse number.
If you have a sore on the corner of your mouth, it's probably a sign of high spirits. A lot of people will have a bunch of bubbles when they quarrel, which is also caused by the rush. People with high spirits are often upset and fidgety.
Some people even get angry because of a little thing, which makes people around them afraid to avoid it. What are the symptoms of heart fire? TCM has a good explanation for heart fire. Let's take a look.
Heartburn may be caused by real fire or by false fire. What are the symptoms of these two kinds of heartburn? By observing the tongue coating on the tongue, we can see whether heartburn belongs to false fire or real fire. This method of differentiation is relatively simple, just look at the color.
If it is a real fire, the tongue coating must be yellow and thick. People will say, can we see the tongue coating?
If we talk about complexity, it's not good-looking or easy to learn. But for the yellow tongue coating, it is very simple. Generally speaking, the tongue coating is not yellow or so thick. Only when there is real heat, that is, when there is real fire, the tongue coating is yellow.
What is a false fire like? The tongue is red. Sometimes it has a little coating. Sometimes it is even clean without coating.
Remember later, when it's unclear whether it's real fire or false fire, what do we see?
Look at the tongue. Generally, there will be urine yellow in the real fire. After drinking a lot of water, the urine is still yellow, and the stool is dry. The mouth may be thirsty when there is a lack of fire, but the urine may not be yellow, and the stool may not be very dry. This is an important place to distinguish the real fire and the lack of fire.
You may not care much about whether it is a real fire or a false fire, as long as you know it will be done. In fact, this idea is wrong.
Traditional Chinese medicine pays attention to symptomatic treatment. Only symptomatic treatment can achieve twice the result with half the effort, so it is necessary to understand the deficiency and reality of heartburn.
In short, the symptoms of heartburn can be divided into two kinds: one is the symptoms of real fire, that is, tongue blistering and dry stool.
The color of the tongue coating is generally yellow. And often insomnia forgetful, very easy to thirst. Another is the symptom of asthenia, that is, the color of the tongue is red, the hands and feet feel very hot and upset.
Insomnia is dreamy and difficult to sleep. Distinguish these two kinds of symptoms, you can adjust the symptoms.
There are the following manifestations of heartburn
1. I'm in a hurry for no reason. I'm in a hurry when I have something to do. It's like a burning feeling. I need to finish a task quickly. In fact, no one urges me. I'm in a hurry when I'm blocked. I'm in a hurry when I'm blocked;
2. I feel tired and stuffy in the chest. I like to be generous but can't relieve it;
3. I feel my heart beating;
4. The whole body is tired and can't rest -- heartburn consumes people's vitality;
5. It is difficult to fall asleep, or easy to wake up, or wake up early;
6. Pulse count, come and go, feel like a shock and restlessness.
How to regulate the heart fire in traditional Chinese Medicine
Traditional Chinese medicine for the treatment of heartburn
1. Cinnabar Anshen pill
Drug composition: Coptis chinensis, white Fu Shen, Maimendong, Shengdi, Zaoren.
Prescription indications: heart fire, heart blood deficiency, do not lie.
2. Cooked Rehmannia Pill
Drug composition: prepared rehmannia 1 liang, Schisandra 3 yuan, Fructus aurantii (fried) 3 yuan, liquorice (roasted) 3 yuan.
Prescription indications: weak blood and yin deficiency, unable to nourish the heart, resulting in heart fire, Yang fire, partial head swelling, mydriasis, depending on things, flowers.
Medication taboo: avoid spicy and cold food.
Preparation method: the upper part is fine powder and the refining honey is pill.
Usage and dosage: take 100 pills every time, and send it to Shiyuan tea three times a day.
3. Yuanzhi pill
Drug composition: Yuanzhi (De Xin, Jiang Zhiyan) 5 Qian, Suanzaoren (fried) 5 Qian, Huangqi 5 Qian, Shichangpu 5 Qian, Fushen (de PI mu) 1 liang, Fuling 1 liang, ginseng 1 liang, Longzhi 1 liang, Maimendong 2 Qian and half, Schisandra 2 and half.
Prescription indications: Mengyi Jingshu, from the heart fire and kidney water failure.
Preparation method: refine honey as pill, such as sycamore, cinnabar as coat.
Usage and dosage: take 70 pills every time, and send them to the next place with cooked water.
4. Modified zhongyiqi Decoction
Drug composition: Ginseng money half, Astragalus 3 money (honey roasted), Atractylodes money half (fried), roasted grass money half, angelica 3 money, raw land 3 money, pollen 3 money.
Prescription indications: fatigue injury spleen, heart fire alone Wang, febrile food less, dysmenorrhea, pulse soft number.
Each treatise: tiredness injures the spleen, the stomach qi does not change, the heart fire does not fall, but only flourishes in the middle, rides the Yang then to be hot, eats little new blood not to be born, therefore the month affairs decline little does not come Yan.
Shenqi and Qiqi are good at tonifying the middle Qi and relieving the deficiency heat; Guixi and shudiao are good at tonifying the liver and spleen, which can help to transport and transform; Shengdi and pollens are good at reducing heat and cooling blood to nourish the dry; zhilicorice is slow to cover the stomach to regulate the Qi.
Water decoct warm clothing, make the spleen and stomach strong, then the meridians Zi Rong, and new blood born, how can there be a amenorrhea fever.
Usage and dosage: decoct in water, remove dregs and take warm clothes.
Warm tip: to fundamentally solve the problem, you need to ensure good living habits, cultivate good optimism, and understand that anger does not solve the problem Pay attention to rest and adjust the pressure brought by work and life.
Adjust your own pace of life, relieve the pressure, regulate nutrition, and properly increase some exercise, the problem will gradually get better.
A prescription for recuperation
1, mung bean
It is sweet, cold and cold, and can relieve the heat in summer. It has the effect of detoxification. You can make soup, porridge or mung bean cake. But it should not be taken with traditional Chinese medicine.
2, rabbit meat
It is sweet and cold, and has the functions of detoxification, blood cooling and defecation. It can be braised or stewed.
3, pear flavor
It has the effect of clearing away heat and moistening the lung, eliminating boredom and arresting thirst. It is especially suitable for the thirsty and thirsty after fever. It can be eaten raw or steamed with pear and sugar or honey. Pay attention to the cold nature of pear juice, and eat less if it is thin.
4. Mulberry
It is sweet, sour and cold, and has the effect of Nourishing Yin, nourishing blood and benefiting liver and kidney. It has auxiliary therapeutic effect on tinnitus, insomnia and palpitation caused by Yin deficiency and internal heat. Eat raw or fry in 50g water.
5. Water chestnut
It has the function of clearing away heat, thirst and resolving phlegm. It is suitable for those who are upset and thirsty, sore throat, sore tongue, dry stool and yellow urine. It can be eaten raw or fried. It can also be used for cold clothes with mashed juice. It is especially good for sore throat.
6, Lily
It is sweet, bitter and cold. It can clear away heat and moisten dryness. It is effective for dry cough, little phlegm, low heat and sore throat caused by deficiency of lung yin. Drink it with fresh lily mashed juice and water. It can also be boiled or boiled together with ice sugar.
7, celery
It has the effect of clearing the liver fire and clearing the blood vessels. It has the auxiliary effect on dizziness, redness of face, swelling and pain of gums, etc. It can be cold mixed or fried.
8. Cauliflower
It's sweet and cool, and has the effect of clearing away heat and detoxification. It can be used for swelling and pain of gums, liver fire, headache and dizziness, epistaxis, etc. It can be fried or fried in soup. It should be noted that improper consumption of fresh cauliflower may cause poisoning.
9, lotus flavor
It has the functions of clearing away heat, promoting fluid production, removing heat, cooling blood and hemostasis. In addition, it has the functions of moistening lung and relieving cough. It's better to eat fresh lotus root or mash juice.
10. Lotus and gardenia soup
Lotus seed 30g (without lotus heart), mast 15g (wrapped with gauze), add some sugar, fry in water, eat lotus seed and drink soup.