Sihai network

19-year-old girl's hip beauty Champion: how to train sexy hips

how does 19-year-old girl become the champion of hip beauty? Gao Qian, from Xi'an, is currently a fitness coach. Last month, she held the fit allstar All Star Fitness all star competition in Shenyang in China. She beat the other 50 players and became the champion of hip beauty!

Gao Qian, a 19-year-old girl, never thought that her destiny would change because of her fitness. Since I was a child, my academic performance was excellent, but my family was not rich. My tuition and book fees were all maintained by scholarships or school subsidies. Until she graduated from high school, her family couldn't afford to go to college. Gao Qian had to give up her studies and start to work outside to support herself.

'in fact, I was very young when I left school. I didn't know what I could do. 'Gao Qian was confused for a time. I came into contact with fitness by chance and found that I liked it very much and was very interested in it, so I took the road of fitness. As a fitness enthusiast, Gao Qian didn't feel that she could eat on this at first, but gradually found that her body has a congenital advantage in the process of exercise. "Why don't you try to be a fitness coach?" Gao Qian began to have this idea.

The road from fitness enthusiasts to fitness coaches is not so easy. "In order to become a fitness coach, I spend almost all my time in various studies and trainings. 'for Gao Qian, fitness may be a big turning point in her life. In seven months, she has completed the transformation from a fitness enthusiast to a qualified fitness coach, with perfect and enviable buttocks. When many people see Gao Qian, what they ask most is how to keep a perfect figure. She says two words directly, insisting: 'I love this career and feel that it is healthy, positive and upward. "Gao Qian said with a smile," I am a fitness coach myself. If I can't see my body, how can I teach others? So I have to work hard. 'to be able to go on this road and get better and better all the time, in addition to being able to bear hardships and have a real love for fitness, it is the most valuable thing to keep on.

The family does not support Gao Qian's choice to be a fitness coach. 'they don't think there's any development in fitness, there won't be a stable job and income. "Maybe stability is the guarantee of security for parents to do private work, especially for girls," said Gao Qian. 'since winning the championship, my family are proud of me. 'the beautiful buttocks win the championship, which makes the family have a new understanding of Gao Qian's work, and the worry at the beginning has become understanding and support.