A few ways to get rid of chloasma
4hw.org: many women have different degrees of chloasma on their faces, which affects their image. For women who love beauty, it's a big thing and a beauty reduction thing. Xiaobian has integrated a lot of methods to remove chloasma, and summarized the following methods, hoping to help you.
1. Multi vitamin supplement
Especially vitamin C, vitamin E and B vitamins, rich in copper and zinc. These things can promote the elimination of toxins and free radicals in the body, so as to play a positive role in the care of chloasma.
2. Pay attention to eating habits
It is very important to drink more water and eat more fruits and vegetables. It is very important to care for chloasma to keep defecation unobstructed, because constipation is one of the main causes of toxin accumulation in the body!
3. Pay attention to sun protection
Ultraviolet radiation, ionizing radiation, stay away! These things are the most important reasons for the aggravation of chloasma! Because these things are the important reasons for activating the activity of calpain enzyme, which leads to pigmentation and 'volcanic eruption'. This is a common knowledge of the passers-by. Therefore, for UV sensitive women, sunscreen should be used for a long time to prevent UV radiation. Keep away from serious environmental pollution and all kinds of harmful chemicals!
In life, we should pay attention to develop good living habits, try to reduce the sun exposure, remember to hold an umbrella or wear a hat when going out, and do a good job of sun protection for the skin, do not use inferior cosmetics. Exercise more at ordinary times, keep healthy body, make the whole body blood unimpeded, and let the body toxin be eliminated in time.
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