Anti cancer star vegetables are the top four vegetables
4hw.org: there are many anti-cancer secret recipes popular among the people, such as garlic. Later, medical experts also found that garlic has a very good anti-cancer effect. The following vegetables have a very good effect against cancer, you have to know.
1. Jujube, also known as red jujube, dry jujube and jujube, originated in China. It has been planted for more than 8000 years in China and has been listed as one of the five fruits (chestnut, peach, plum, apricot and jujube) since ancient times. Red jujube is rich in protein, fat, sugar, carotene, B vitamins, vitamin C, vitamin P, calcium, phosphorus, iron and adenosine cyclophosphate and other nutrients. It has been found in recent years. It can inhibit tumor cells;
Although the nutritional value of jujube is high, those with bad teeth should eat less, drink in water, and boil brown sugar jujube and wolfberry soup. The nutritional value is also good, and the teeth are not hurt.
2. Sour plum is a kind of fruit and also a traditional Chinese medicine. The fruit is the same size as litchi. It tastes sour and sweet. It has low sugar and high acid. Medical experts pointed out that generally pregnant women love sour plum, because it contains anti-aging, benefiting sour plum liver and nourishing stomach, promoting body fluid to quench thirst, neutralizing acid metabolites and so on.
It is said that plum is also used to assist in the treatment of cervical cancer and other diseases;
3. Tomato is one of the most commonly cultivated fruits and vegetables in the world, but it is a kind of vegetable with high nutritional value. Tomato is rich in carotene, vitamin C and vitamin B, and it can also eliminate the cancer oxygen free radical induced by human body.
4. Garlic belongs to Allium of Liliaceae, with bulb as medicine, anticancer substances can inhibit carcinogens related to colon, stomach, liver, lung and other organs. Garlic has a warm nature and a good taste. The patients with Yin deficiency and fire hyperactivity and chronic gastritis and ulcer disease should take it with caution. External use can cause skin reddening, burning and blistering, so it is not suitable to apply for too long, skin allergy should be used with caution.
Garlic is a very common vegetable in our life, and people usually use it to make ingredients and stir fry. It is said that it has great benefits for the body to make wine with it. It can cure the pain of hands, feet and joints and so on.
This article is edited by Sihai life channel, aiming to spread knowledge and improve the quality of public life. Please pay attention to Sihai life channel for more life information.