What are the taboos of eating mutton
4hw.org: when it's cold, mutton begins to appear frequently on the dining table. Mutton belongs to warm tonic food. Eating mutton and drinking mutton soup in cold days will warm the whole body. However, eating mutton is good, but there are many taboos. Do you know who can't eat mutton? Which food can't be matched with mutton? Let's have a look!
The advantages of eating mutton
As soon as the weather is cold, the mutton in the north is on fire again. People like to eat mutton to warm their bodies in cold weather, but what are the benefits of eating mutton. In fact, it's very simple. Mutton is warm, contains high-quality protein, and its fat content is lower than pork. Eating mutton in proper amount can enhance the body's resistance and is good for your health. Often eat mutton in winter, not only can increase the heat of human body, resist the cold, but also can increase digestive enzymes, protect the stomach wall, repair the gastric mucosa, help the digestion of the spleen and stomach, play a role in improving the physical quality and enhancing the disease resistance.
In addition, mutton is not only nutritious, but also has great medicinal value in traditional Chinese medicine. Eating mutton is of great benefit to common tuberculosis, tracheitis, asthma, anemia, deficiency of both qi and blood after childbirth, abdominal cold pain, deficiency of body and chills, malnutrition, weakness of waist and knees, impotence and premature ejaculation, as well as some deficiency cold diseases. Moreover, it has the effects of tonifying kidney and Yang, tonifying deficiency and warm medium, and it is also suitable for men to eat regularly.
Mutton is not for everyone
Although there are so many advantages of eating mutton mentioned above, what Xiaobian wants to remind is that mutton is not for everyone to eat. Mutton is a kind of hot product. If there are fever, toothache, sore mouth and tongue, cough, spit, yellow phlegm and other burning symptoms, it is better not to eat them, which will aggravate the burning. Patients with liver disease, high blood pressure, acute enteritis or other infectious diseases are also not suitable for eating, because mutton contains high protein, fat, etc. after eating, the liver and intestines can not completely decompose and absorb them, which may cause recurrence or aggravation of these diseases.
Three taboos of eating mutton
Since people with the above diseases can't eat, can other people rest assured to enjoy the benefits of eating mutton? That's not true, even if you don't have the above diseases, if you don't understand the taboo of eating mutton, it's easy to get sick!
1. Avoid eating with tea
Tea, as a drink with Chinese characteristics, has always been favored by Chinese people. It is also the habit of many people to drink tea after eating. But it's better to drink something else after eating mutton, because mutton is rich in protein, and tea contains more tannic acid. After drinking, tannic acid protein will be produced, which will weaken the peristalsis of human intestine, reduce the water content of stool, and probably induce constipation.
2. Avoid eating with pumpkin
Like mutton, it's a good time to eat old pumpkins, but it's better not to eat them together. This is mainly because mutton and pumpkin are warm food. If they are eaten together, they are easy to 'catch fire'. In the same way, when cooking mutton, you should also put less chilli, pepper, ginger, clove, fennel and other hot and spicy condiments. In order to prevent 'burning', it is advisable to put some cool food, such as stewing with radish.
3. Avoid eating with watermelon
Many mutton restaurants will prepare self-help fruit to attract business, among which watermelon is one of the common fruits, and many people also like to eat some cool watermelon after dinner to dissipate the fire. But traditional Chinese medicine believes that eating watermelon after eating mutton is easy to 'hurt vitality', because mutton is sweet and hot, while watermelon is cold, which is raw and cold. Eating them together is harmful to the spleen and stomach.
Food tips: soup with mutton can't be drunk!
In addition to eating instant boiled mutton in the north, there are also eating habits of drinking mutton soup. Some people will think that the soup for mutton is not mutton soup, and it looks much better than the one sold in mutton soup shop. It's a pity that it's so wasted if you don't drink it. But in fact, in the process of eating instant boiled mutton, the same pot of soup should be boiled repeatedly. After such dozens or even hundreds of boiling, not only the nutrition of the soup is not available, but also some harmful substances may be produced, so it's better not to drink it.