How much do you know about the wok? How to use the wok? How to use the wok for cooking? Let's make it up for you.
Seven use principles, let you use at ease
The common iron pot is easy to rust, the human body absorbs too much iron oxide, that is, after rust, it will cause harm to the liver. Therefore, when people use the iron pot, they need to abide by some use principles in order to be healthy.
1. After a dish is fried, brush the pot once and then fry another dish. After each meal, the inner wall of the pot must be cleaned and dried to avoid rust and iron oxide harmful to human health.
2. Some people are used to putting the boiled iron pot under the tap to wash. When the water turns on, there will be smoke everywhere. At this moment, there will be a sharp increase of fine suspended particles in the air, which is not conducive to health, so it should be avoided.
3. Don't use iron pot to hold vegetables overnight, because iron will dissolve in the iron pot under acidic conditions, which will damage the vitamin C in the vegetables.
4. Try to use less detergent when brushing the pot. If there is slight rust in the pot, it can be cleaned with vinegar.
5. The iron pot with serious rust, black slag and black skin shall not be used again.
6. The iron pot should not be used to cook medicine or mung bean.
7. Try not to use the iron pot to cook soup, so as to avoid the disappearance of the rust free oil layer on the surface of the iron pot.
Five reasons to fall in love with iron pot
1. Long service life
Forged by iron, the surface is not coated with any harmful chemicals. As long as the iron pot is properly maintained, it can be used for 5 or 10 years.
2. High temperature resistance, fast and even heat conduction
The cooked dishes will not be partially charred, partially undercooked and evenly heated.
3. Cleaner saving
After using the iron pot, just brush it with a hard brush, wash it with hot water and dry it. Detergent will hurt the pot instead.
4. Reduce cooking oil
With the use of time, the surface of the iron pot will naturally generate a layer of edible oil layer, which is similar to the effect of non stick pot. It feels that the amount of oil used in cooking is less and less.
5. The cooked vegetables contain trace iron
In the process of cooking, the iron element of the iron pot will release with the high temperature (less), and integrate with the vegetables.