4hw.org: modern people generally have a lot of pressure in life and work. Many people have migraine. Although headache is a minor illness, it's annoying. How to relieve migraine? What's the best way to relieve migraine? Let's take a look at it!
Migraine attack
It can massage the Three Acupoints of the sun, the wind pool and the rate Valley by itself, which can achieve certain relieving effect.
Temple: located on both sides of the forehead, above the extension line of the outer corner of the eye, and the depression behind the two brow tips.
Fengchi point: it is located in the posterior neck, under the posterior skull, and in the lacuna of the outer edge of the two major tendons.
Rate valley point: 1.5 inch from ear tip to hairline.
A person who is nervous and often loses his temper
According to clinical experience, if the patient is prone to emotional tension and temper tantrum, the frequency of migraine recurrence will be significantly increased. Among them, people who often feel nervous can also often press Hegu acupoint.
In clinical application, Hegu Point and Taichong Point can be used together with the effect of soothing the liver and regulating qi.
Hegu Point: located in the depression between thumb and index finger.
Taichong Cave: two inches, about four fingers, at the big toe of this section
Headache related to menstruation
If it is a woman, migraine attack may be closely related to menstruation, massage site can be added to the two points located in the lower abdomen: Qihai, Guanyuan. In the first few days of menstruation, you can massage these two acupoints by yourself.
Guanyuan point is located in the anterior midline, 3 inches below the umbilicus, about 4 transverse finger width.
Qihai cave is 1.5 inches below the navel.