What are the taboos of eating okra with
Sihaiwang: okra is a very common food in our life. However, for how to eat okra, many people know how to match it with the best food, so do you know what can't be matched with okra? What are the precautions for eating okra? Let's have a look!
Okra can't be eaten with anything
1. Which staple foods can't okra eat with
In general, okra is fried as a vegetable, but okra belongs to the cold food, so we must not eat the cold food together in the main food.
Cold staple food: millet, wheat, barley, buckwheat, coix seed, mung bean.
2. What cold meat can't okra eat with
Because okra is a cold food, so in the mix with meat, we should also pay attention not to mix with cold and cool food.
Cool meat: Buffalo, duck, rabbit, mare's milk, frog (pheasant), fish, abalone.
Cold meat: duck egg (slight cold), horse meat, otter meat, crab, sea crab, clam (sand clam, sea clam, clam), oyster meat, snail, earthworm, snail (great cold), snail, mussel, clam meat, clam meat (clam), black fish, octopus.
3. Which cold vegetables can't okra eat with
For the choice of vegetables, it is also necessary to avoid the collocation of some cold vegetables. It is better not to eat other cold vegetables.
Cool vegetables: tomatoes (slightly cool), parsley, water celery, eggplant, rape, kale, water bamboo, amaranth, Malan head, chrysanthemum brain, spinach, broccoli (broccoli), lettuce (lettuce), cauliflower, wolfberry head, Artemisia, tofu (tofu skin, dried tofu, tofu milk), gluten, lotus root, winter melon, sweet potato, Luffa, cucumber, celery (Undaria), mushrooms, Flammulina mushroom.
4. What cool fruits can't okra eat with
After eating okra, the stomach is mostly in the state of deficiency cold. At this time, it is not suitable to eat cold and cool fruits, which is easy to lead to indigestion and diarrhea.
Cool fruit: Apple (cool), pear, Mandarin, orange, strawberry (cool), mango, loquat, Siraitia grosvenorii, Lingling, lotus seed core, lily.
Cold fruits: persimmon, persimmon, grapefruit, banana, mulberry, yangtao, figs, kiwi fruit, sugarcane, watermelon, melon (cantaloupe).
What to pay attention to when eating Okra
1. Stir fry okra without water
Okra must not be stir fried with water. Stir fry in high heat to change color. A little raw is better than stir fried. You can eat it raw so you don't have to worry. If you fry for a long time, the nutrition will be lost.