What do men eat for invigorating the kidney and invigorating the Yang
4hw.org: almost all adult men will pay attention to the food for invigorating the kidney and invigorating the Yang. Invigorating the kidney and invigorating the Yang not only makes men energetic, but also makes couples' lives more harmonious. What kind of food is it good for men to eat for invigorating the kidney and invigorating the Yang? Let's have a look!
1. Men eat loach more when they are strong
Loach contains a lot of high-quality protein, fat, vitamin A, vitamin B1, niacin, as well as iron, phosphorus, calcium and other trace elements needed by human body. Loach is sweet in taste and smooth in nature. It has the effect of Tonifying Qi, nourishing kidney and promoting essence. It has a good effect on the enhanced function. Loach also contains a new protein, which helps to enhance sperm vitality. Adult men often eat loach to nourish and strengthen their bodies.
2. Men eat more donkey meat
As the saying goes, the dragon meat in the sky, the donkey meat on the ground, and the delicious donkey meat are widely spread among the people. Donkey meat is not only delicious, but also the meat with high protein, low fat and low cholesterol. Donkey meat tastes sweet and cool. It can nourish Qi, blood, yin and Yang. Donkey kidney also has the functions of invigorating the kidney and strengthening the muscles and bones. It has a good conditioning effect on impotence, low back and knee tenderness.
3. Men eat more oysters
Oysters are rich in zinc, iron, phosphorus, calcium and other trace elements, as well as a large number of high-quality protein, sugar and other nutrients. Oysters taste salty and slightly cold. They have the functions of nourishing yin and strengthening yang, tonifying kidney and regulating essence. Oyster can improve sperm quality and sexual function. Oyster has better conditioning effect on spermatorrhea and impotence due to kidney deficiency.
4. Men eat more quail
Quail not only tastes delicious, but also has rich nutrition. Quail meat is rich in inorganic salts, lecithin, and amino acids needed by human body. Quail eggs are also good tonic. According to traditional Chinese medicine, quail meat has the functions of nourishing the five internal organs, blood essence and kidney yang. Men eat more quail can strengthen muscles and bones, improve sexual function.