It's cool in summer. It's so delicious to have a seafood meal with our friends. Seafood is a common kind of food on our daily table. Seafood tastes delicious, but sometimes there are many taboos to eat seafood. What are the notes for eating seafood in summer?
1. Drinking tea and stones after eating seafood
The reason why it is not suitable to drink tea after eating seafood is similar to the reason why it is not suitable to eat fruit. Because tea also contains tannic acid, which can also form insoluble calcium with the calcium in seafood.
Eating seafood before or after eating seafood will increase the chance of combining calcium with tannic acid. Therefore, it's better not to drink tea when eating seafood. In the same way, it is also best to have an interval of more than 2 hours.
2. The seafood is not cooked well and contains bacteria
The bacteria in seafood are mainly Vibrio parahaemolyticus, which has strong heat resistance and can be killed only when the temperature is above 80 ℃. In addition to the bacteria in the water, there may also be parasite eggs and bacteria and virus pollution caused by processing.
Generally speaking, boiling for 4-5 minutes is considered to be complete sterilization. Therefore, it is necessary to be careful when eating unheated seafood such as' drunk crab ',' raw sea urchin 'and' soy sauce salted seafood '. When eating sashimi, it is also necessary to ensure the freshness and hygiene of the fish.
3. Eat seafood and beer together to cause gout
It's better not to drink beer when eating seafood. Shrimp, crab and other seafood will form uric acid after metabolism in human body, and excessive uric acid will cause gout, kidney stones and other diseases.
If you eat a lot of seafood and drink beer at the same time, it will accelerate the formation of uric acid in your body. Therefore, when eating a lot of seafood, do not drink beer, otherwise it will have adverse effects on the body.
4. Eating seafood and fruit will cause abdominal pain
Fish, shrimp, crab and other seafood are rich in protein, calcium and other nutrients. Fruit contains more tannins
If you eat fruit immediately after eating seafood, it will not only affect the absorption of protein by human body, but also combine the calcium in seafood with tannic acid in fruit to form insoluble calcium, which will stimulate gastrointestinal tract, even cause abdominal pain, nausea, vomiting and other symptoms. It's better to eat more than 2 hours apart.
5. There are many toxins in dead shellfish
The content of bacteria in shellfish is relatively high, and the protein decomposes very fast. Once it dies, it will breed a large number of bacteria and produce toxins. Meanwhile, the unsaturated fatty acids contained in shellfish are also prone to oxidative rancidity.
Not fresh shellfish will also produce more amines and free radicals, posing a threat to human health. You can't store them at home too long after you buy them. You should cook them as soon as possible. People with allergic constitution should pay special attention, because sometimes the allergic reaction is not caused by seafood itself, but by substances in the process of seafood protein decomposition.