Orange seems to be the most popular fruit in this season. Because it has more water and delicious sweetness, it will eat more casually. However, if you eat more oranges, it will easily catch fire. How can you eat oranges without catching fire?
I often hear the old people say that if you eat too many oranges, you will catch fire. For those who love to eat oranges, you are afraid to eat too much. Is that true? Let the nutritionist teach you how to eat oranges skillfully without catching fire.
Eating oranges to prevent fire
The best way to solve the problem is orange peel, that is, orange peel. In traditional Chinese medicine, orange peel has the effect of regulating qi, drying dampness, regulating middle and resolving phlegm. However, orange peel is not suitable for direct consumption, so hot orange is the best choice.
Hot oranges can not only prevent burning, but also beautify and protect skin. The specific method is to wash the oranges, soak them in warm water for one minute, dry them, put them in the microwave oven, heat them for one or two minutes until they are slightly scorched. In this way, the volatile oil, orange glycoside, vitamin C and B vitamins will seep into the oranges. In this way, the oranges can be eaten, beautify, and will not cause burning.