Sihai network

Nourishing stomach and protecting stomach in autumn and winter

Gastritis and enteritis have become important diseases that affect the health of modern people. In autumn and winter, we should pay more attention to the care of the stomach for the old patients with stomach diseases! Gastritis is a common digestive system disease, and there are many causes of gastritis, such as drug stimulation, nutritional deficiency and mental factors, which can lead to the formation of gastritis. So what are the therapeutic prescriptions for enteritis and gastritis?

Food therapy for gastritis

1. Guihua heart congee

50g of Japonica rice, 2G of guihuaxin and 2G of Poria cocos. Clean out the rice. Put the heart of osmanthus and tuckahoe into the pot, add some water, boil them with the fire, and then boil them with the fire for 20 minutes, filter the dregs and leave the juice. Put the rice and soup into the pot, add some water, boil it with the fire, and then cook it with the slow fire until the rice is rotten into porridge. Once a day, morning and evening meal.

2. Fresh lotus root porridge

Some fresh lotus root, 100g japonica rice, a little brown sugar. Wash the fresh lotus root, cut it into thin slices, and clean the japonica rice. Put the rice, lotus root slices and brown sugar into the pot, add some water, boil them with the fire, and then cook them with the fire till the rice is rotten into porridge. Twice a day for breakfast and dinner.

3. Orange peel porridge

25g fresh orange peel and 50g japonica rice. First, wash the orange peel, cut it into pieces, boil it together with the rice, and then eat it when the rice is ripe. Once a day for breakfast.

4. Cumin porridge

Stir fried fennel 30g, japonica rice 200g. Put the fennel in the gauze bag, put it into the pot, add water, boil for half an hour or 40 minutes, discard the medicine bag, then add the cleaned japonica rice and some water, and cook until cooked. Add salt and monosodium glutamate to taste. Take it sooner or later. Invigorating the spleen, appetizing the stomach, promoting qi and relieving pain. It is suitable for abdominal cold pain, chronic gastritis, poor appetite and so on.

5. Cinnamon rice congee

Cinnamon powder 1-2g, japonica rice 100g, sugar amount. First, grind cinnamon into fine powder; then put japonica rice and sugar into the sand, add water to boil it into porridge, then take 1-2g of cinnamon powder, mix it into porridge, change to slow fire, then boil it, wait for the porridge to cease fire. Eat warm in the morning and evening. Warm and stomach. It mainly treats chronic gastritis of spleen stomach deficiency cold type.