Hawthorn is a kind of food for both medicine and food. It can not only strengthen the spleen and appetizer, resist oxidation, but also prevent cardiovascular and cerebrovascular diseases. Many people like it very much. Can women eat Hawthorn after the abortion? When will hawthorn have a good effect?
Can we eat Hawthorn after the abortion
After the flow of people, you can eat some Hawthorn properly. Hawthorn is rich in hawthorn acid and citric acid. They can promote the growth of body fluid and quench thirst. They can also disperse stasis and activate blood circulation. Some women consume a lot of physical strength when they have children. They often suffer from loss of appetite and dry mouth. At this time, if you eat some Hawthorn in proper amount, you can have a good appetite, help women digest and recover. Hawthorn has the function of dispersing stasis and promoting blood circulation, which can help women to discharge the blood stasis in the uterus and promote the recovery of the body. Therefore, female friends can eat Hawthorn properly after the abortion operation.
When does hawthorn have a good effect
Generally speaking, it's better not to eat Hawthorn before meals. If you eat it before meals, it will have a great impact on your stomach, and it's easy to cause symptoms of physical discomfort. So it's better to eat it half an hour after meals. Hawthorn has a high nutritional value. Hawthorn contains rich calcium, with 52 mg of calcium in every 100 grams of pulp. Pregnant women and children are more interested in it The demand for calcium is the biggest. You can eat it after meals, but it's better not to eat it for pregnant women. Hawthorn can contract the uterus and easily cause abortion. Therefore, pregnant women should not eat hawthorn and can supplement calcium through other foods. In addition, hawthorn contains triterpenoid acids and flavonoids, so it can play a role in lowering blood pressure and cholesterol.
Although Hawthorn has many effects and functions, including the effect of slimming and weight loss, don't eat Hawthorn too much to lose weight, especially for people with weak gastrointestinal function, if you eat hawthorn for a long time, it may form stomach stones, increase the occurrence of gastric ulcer and bleeding, and even cause stomach perforation. Therefore, you should eat Hawthorn properly You can boil the hawthorn or make tea.
The effect and function of Hawthorn
Antioxidant. Don't think that only vegetables have good antioxidant effect. Hawthorn, strawberry, kiwi fruit and other fruits have strong antioxidant effect. If you want to keep your skin 18 years old, you need to eat Hawthorn scientifically.
Regulate menstruation and promote blood circulation. Hawthorn also has the effect of promoting blood circulation and removing blood stasis. For dysmenorrhea caused by the accumulation of blood Qi and blood stasis, eating Hawthorn can also regulate dysmenorrhea.
Prevention of cardiovascular and cerebrovascular diseases. Hawthorn has the functions of expanding blood vessels, strengthening heart, increasing coronary blood flow, improving heart vitality, stimulating central nervous system, lowering blood pressure and cholesterol, softening blood vessels, diuresis and sedation, and preventing and treating arteriosclerosis. Hawthorn contains hawthorn acid can also play a strong role in the heart, very suitable for the elderly to eat.
Anti cancer and anti-cancer. Hawthorn contains compounds such as Vitexin, which have anticancer effects. People who usually smoke and drink alcohol and eat abnormally should eat Hawthorn more to keep healthy.
step-down. Hawthorn contains some medicine components such as triterpenoids and brasses. It has significant Vasodilative and antihypertensive effects. It has the functions of strengthening the heart muscle, anti arrhythmia, regulating blood lipid and cholesterol content.
Invigorating the spleen and eliminating accumulation. Hawthorn contains citric acid, malic acid, ascorbic acid, enzyme, protein and carbohydrate, which can reduce blood pressure and promote gastrointestinal digestion. People with bad appetite can eat Hawthorn very well. In addition to eliminating accumulated food, they can also lose weight, which can help to treat secondary obesity.