Don't be greedy for cold. Although it's very hot in summer, it's easy to get cold and cause stomachache, diarrhea and cold.
Don't eat too much fruit, affect eating, especially eat watermelon, watermelon is cool.
Eat on time, breakfast to eat well, can eat more eggs and milk, add enough protein, improve resistance.
Don't be too greasy. It's the best in summer and light.
Do not eat too full, eat too full is easy to accumulate food, accumulated food has very that conditioning, so we must pay attention to.
There is a lot of sugar in the food. Although children like to eat sweets, they should not eat more sugar.