&#Kidney nourishing has always been a very important issue for many men and women, and there are many ways to raise kidney. In traditional medicine, there are many views about acupoint massage and tonifying the kidney to enhance the body function. Now I share 5 points that can help men to invigorate the kidney. I hope you can study hard.
1. Sanyinjiao point is the intersection of liver, spleen and kidney meridians. Acupuncture is one of the most commonly used acupuncture points for the treatment of male sexual dysfunction. Therefore, regular massage of this point with fingers can enhance men's sexual function.
2. Shangyang point, according to traditional medicine, stimulating this point has obvious effect of strengthening essence and invigorating yang, which can delay sexual aging.
3. Guanyuan point belongs to the Ren pulse which runs through the chest and abdomen along the middle of the head. There are many acupoints with the effect of strengthening essence and invigorating yang on Ren pulse. It can be used to massage and stimulate Guanyuan point with finger pressing method, or alternatively use left and right hands to rotate around the navel and massage the abdomen to stimulate the relevant acupoints on the Ren pulse.
4. Yongquan acupoint, wash feet with hot water before going to bed every night, press the acupoint with fingers, or put a small log stick, repeatedly rolling on the bare foot, etc., can stimulate the acupoint, which is conducive to sexual function.
5. Taixi acupoint, known as "one of the nine acupoints of Huiyang", thinks that Taixi acupoint has a very high function of returning yang to save the rebellious. The stimulation of Taixi point has the effect of strengthening yang and improving renal function. Therefore, male friends can often massage Taixi point for about 5 minutes each time without sticking to the method.
As long as you spend 20 minutes every day, give a good massage, you will be healthy and long-lived.