Get up in the morning, put on clothes and quilt, make bed, brush teeth and wash face, and gradually require the children to complete independently according to their age and ability. Don't spoil.
Eating and dressing should not be extravagant. It's better to be simple and generous. Parents should set an example.
The difficulties and contradictions in the family (as the case may be) should be told to children so that they can understand their parents' difficulties. Let children learn to share for their families, at least mentally.
Washing vegetables and cooking, washing clothes and mopping the floor, whatever children can do, they must ask their children to do it, preferring their parents to have a rest. (easier said than done)
Finally, I'll go to bed at night to see if my child takes the initiative to check the doors and windows, water and electricity, gas, etc.