If it is said that what you drink in summer is both thirst quenching and healthy, it is tea. Drinking tea is a good way to keep healthy. Some tea can help you detoxify. Friends who lose weight can also lose weight healthily. What kind of tea would you like to drink in the dog days? Here are some tea products that are suitable for drinking in the dog days.
Chrysanthemum silver tea
Take 6G white chrysanthemum, 4G Apocynum, 2G cassia seed, 2G Sophora rice and 2G honeysuckle. Put it into the pot, pour in the water, boil for 8 to 10 minutes, then drink. Chrysanthemum silver tea can relieve heat, clear away heat, expel toxin, lose weight and reduce fat.
Citronella tea
20 g of Maogen, 50 g of wax gourd, and proper amount of crystal sugar. Wash the root and wax gourd, slice or strip the wax gourd, add some water to decoct, boil the water gently for 20 minutes, then add some sugar to taste and drink. Maogen has the functions of clearing away heat and detoxification, diuresis, heat and detoxification in combination with wax gourd, water and heat. It is often used to treat summer heat stroke, dysuria, hot thirst and so on.
Watermelon skin herbal tea
Wash and chop the watermelon peel, remove the residue and take the juice, then add a small amount of white sugar and stir evenly. This herbal tea has the effect of dispelling heat and diuresis, especially suitable for people with heat constitution and patients with edema. However, people with cold constitution and stomach cold should not use it.
Honeysuckle tea
Soak honeysuckle, wash hawthorn and cut it, clean chrysanthemum, put it in the pot, pour water into it, boil it with a mild fire, boil for about 30 minutes, and drain the medicine. Use gauze to filter the dregs and cool them. Finally, slowly pour honey into the medicine juice and mix well. Honeysuckle tea has the effect of clearing away heat and detoxification, promoting the growth of body fluid and moistening dryness.
Medlar chrysanthemum tea
Chrysanthemum 4 money, medlar 2 money, go seed red date 3 money. Add 800C. C. water to the material, boil it in medium high fire, put it to the temperature and remove the dregs for drinking. Chrysanthemum, antipyretic, wolfberry liver blood, red dates blood, spleen and stomach. It is suitable for people with hot and dry constitution, such as blush, body heat, dry mouth constipation, halitosis, red eyes and so on. It can nourish the liver and reduce the fire.
Ju Shao Yin
Chrysanthemum, honeysuckle 10 grams each, white peony 12 grams, sugar 1 ~ 2 spoons. Put the raw materials into the cup, add 300ml of boiling water to bubble, cover and bubble for 10min, filter out the residue, add sugar and mix well, then drink. It can clear away heat and detoxify, relieve heat and promote body fluid.
Fresh lotus root herbal tea
Fresh lotus root 75g, sugar right amount. Wash and slice the fresh lotus root, add water and cook it gently. When there are 23 water left in the pot, put in some sugar, and then drink it after cooling. It is suitable for the patients with excess heat constitution and spleen stomach discomfort in summer.
Chrysanthemum mint tea
3 baby chrysanthemums, a little honeysuckle, 3 peppermint, honey and water. Wash the mint leaves, put the baby chrysanthemum and honeysuckle into the cup, add a little boiled water, shake it and pour it out, so as to wash off the dust on the petals; add some honey, add the mint leaves, add boiled water again, and soak it for about 3 minutes before drinking. Foetus chrysanthemum can disperse wind heat, calm liver, clear eyes, clear away heat and detoxify. Mint with chrysanthemum drinking, not only can be a 'devastating blow' to acne, but also enjoy a cool summer, why not?