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What are the functions of black plum? What are the ways to eat black plum

4hw.com.cn: speaking of Wumei, I believe everyone is familiar with it. It is one of the most common snacks in people's daily life. Wumei, also known as sour plum, is a kind of plum. It tastes sour and delicious. It can appetizer and dissipate food. But do you know about other effects and functions of Wumei? Do you know how to eat black plum? Let's go and have a look with Xiaobian~

What are the functions of black plum

1. Stop vomiting of pregnant women

Many pregnant women want to eat sour food without touching light food and sweet food, which is an artificial echo. When a woman has a body, her blood is slightly sour, and her stomach, liver, life and energy are reduced. When the body is slightly sour, calcium will disappear, so some pregnant women's teeth will become loose, and some pregnant women's enthusiasm will fluctuate constantly. It is recommended that pregnant women eat a black plum day by day to make harmony.

2. Get rid of alcohol

Wumei is also very effective in the treatment of halitosis and hangover. When celebrating the festival happily, it is inevitable to drink more than a few cups. When you wake up with a headache, you can drink a cup of Wumei tea. How to do it: soak a dark plum in a cup of warm water for about 5 minutes, then add a teaspoon of tea, and gradually finish.

3. Increase energy

When the blood is polluted, it will be strengthened to push through the old and bring forth the new, and the body will recover energy artificially. Umari's citric acid supports the absorption of vitamins and enzymes, as well as disease prevention and elimination.

4. Protect digestive system

Wumei has a duty to disinfect and prevent food from winning in the stomach

5. Eliminate constipation

Malic acid in mume leads excessive water to large intestine, which forms excrement and is overhead.

6. Increase appetite

The persistent anorexia is that some organs in the body are not well monopolized. The appetite is due to pressure, overeating, and poor compliance of the liver, stomach and large intestine. The appetite is also poor after the illness. If you want to get faster and faster, you need to eat equipment. What can help you regain your appetite is to eat a black plum every day.

These are the advantages of Wumei. There are many ways to eat Wumei. If you don't like to eat Wumei directly, you can use Wumei to make water and drink it every day. After a month, you can also lose weight. The benefits of eating Wumei also need to be different from person to person. If you have no benefits, don't worry. Slowly, some benefits are not shown , but the body is getting healthier and healthier. Let's try it as soon as possible.