Siraitia grosvenorii can improve constipation, moisten the lungs and dissipate phlegm. Therefore, Siraitia grosvenorii also has the reputation of "immortal fruit". Regular use of Siraitia can effectively delay aging and prolong life, so what are the side effects of regular eating Siraitia?
Siraitia grosvenorii is too sweet to hurt the spleen and stomach. Siraitia grosvenorii, if dried in the sun, can replace tea, but not for a long time. If it is dry drink more will be on fire, wind hot cough best drink less or with other heat and cool materials to drink. Avoid sleepovers and night pees. Drinking in a short time will do no harm. Drinking in a long time will lead to the decline of gastrointestinal function and cause a chain of pathological reactions.
For a small number of people with cold constitution, when using Siraitia grosvenorii, put one or two pieces of ginger together to soak and boil to neutralize the cold nature of Siraitia grosvenorii. But for people with extremely sensitive and cold constitution, we firmly disagree with your drinking of Luohanguo water. It is suggested that you first find a Chinese medicine or a nutritionist to adjust your physique through diet.
Don't put too much Siraitia grosvenorii into the water. Put a quarter of Siraitia grosvenorii into 500ml of water. At the same time, put a little medlar or dates. It has the effect of clearing liver, brightening eyes and nourishing blood. Women can also drink some Siraitia fruit during the month, but be careful not to drink too much.
Considering that the fruit of Siraitia grosvenorii is slightly cool, and the immunity of children, the elderly and pregnant women is low, the amount of drinking should be reduced appropriately. At the same time, a small amount of Lycium barbarum can be added together to soak water, replenish qi and strengthen stomach, so as to achieve more effect and enhance the immune function of the body.
Through the above introduction, we know that Siraitia grosvenorii will damage our spleen and stomach function and cause tooth decay because it is too sweet and usually eats too much. Moreover, the nature of Siraitia grosvenorii belongs to coolness, which can never be eaten more by people with deficiency cold. If two or three pieces of ginger are added to the brewing of Siraitia grosvenorii tea, it will play a good comprehensive role.