Onion is very good for men's body, especially for some prostate diseases. It's very good for men and women to eat onion frequently. The edible value of onion is also very high. What are the therapeutic effects of onion?
1. Onion has a certain refreshing effect. It can help cells to make better use of glucose, reduce blood sugar, and supply heat energy to brain cells. It is a good food therapy vegetable for patients with diabetes and mental retardation;
2. Onion contains a kind of substance named quercetin, which is one of the most effective natural anticancer substances. It can prevent the variation of biochemical mechanism in the body, control the growth of cancer cells, and thus has the effect of anticancer;
3. The microelement selenium contained in onion is a kind of strong antioxidant, which can eliminate the free radicals in the body, enhance the activity and metabolism of cells, and has the effect of anti-cancer and anti-aging;
4. Onions also contain a certain amount of calcium. In recent years, Swiss scientists have found that eating onions often can improve bone density and help prevent osteoporosis;
The above is an introduction about the dietotherapy effect of onion. For some male friends, if they don't pay attention to their body at ordinary times, they will easily suffer from prostate disease. Therefore, the prevention of disease is often based on food, and onion can help male friends prevent prostate disease.