There are many hidden problems behind the popularity of grape seeds by women and even men. For example, in order to save costs, many friends want to eat grape seeds directly to achieve the effect of beauty. Can grape seeds be eaten directly? Can grape seeds be used for beauty and beauty?
What are the functions of grape seeds?
Grape seed is the core of grape meat, because it contains proanthocyanidins OPC, a super antioxidant, which is favored by scientific experts and female consumers. Research experts found that: grape seed proanthocyanidins OPC is a strong natural antioxidant, with very strong activity in vivo. It can achieve more than 20 times of vitamin C and 50 times of vitamin E in terms of free radicals in human body. In Europe and the United States, grape seed extract as the raw material of the product is very popular, is recognized as a strong anti-aging, freckle, whitening skin and anti allergic anti radiation options.
From the perspective of scientific research experiments and consumer feedback, grape seed can effectively resist oxidation and free radicals, and is easy to be absorbed by skin connective tissue; it can nourish skin, lighten spots and remove spots, and reduce skin diseases and wrinkles. Grape seed can also prevent ultraviolet rays from damaging the skin, which is a natural sun cover.
How to eat grape seeds
Grape seeds contain proanthocyanidins, which are good for the body, but it is difficult to have an effect by eating directly, because the intestines and stomach are unable to digest and absorb or the absorption efficiency is very low. There is also a grape seed not only procyanidins OPC but also many impurities, which are completely useless.
2. Grinding into powder
The ground grape seed is easier to be absorbed in the stomach than the normal grape seed, but the OPC content in a grape seed is fixed. Even if the whole absorption is only so much, you need to drink a lot of water in order to reach the daily demand of the human body.
3. Grape seed oil
There are two kinds of grape seed oil, one is stir fried, the other is spa and basic oil for beauty. Grape seed oil can be used for cold dishes. Grape seed oil is extracted from grape seeds. The OPC content in grape seed oil is higher than the above one, which is not a little bit high.
4. Grape seed capsule
The OPC content of grape seed oil is higher than that of grape seed oil. It can be said that the emergence of this thing is to solve the problem that the human body absorbs OPC from grape seed with low efficiency. The above methods all need to go through a process of grape seed - proanthocyanidins OPC - being absorbed by human body. In this case, there are only the latter two processes. From his raw materials, it can be seen that he is a direct grape seed extract OPC, which is good in terms of convenience, effectiveness and cost performance.