Tremella and lotus seed are both good health food. Lotus seed can also be used as medicine to treat many disease symptoms. Traditional Chinese medicine treats some medicine as food to cure diseases, which can make many diseases get good treatment. Even if there is no disease, it can also have good health care effect. So what are the benefits of tremella and lotus seed soup? Let's introduce it in detail today.
Benefits of tremella and lotus seed soup
Tremella: Tremella is a kind of diet food containing crude fiber. The nutritional value is also very high, 5 G protein, 0.6 g fat and 78.3 g carbohydrate per 100 g dry Tremella
Lotus seed: the nutritional value of lotus seed is high. Li Shizhen wrote in compendium of materia medica: 'the lotus taste is sweet, the temperature is astringent, the air is clear and fragrant, and the taste of farming is obtained.
Features: the taste is sweet and smooth, delicious and delicious.
It has the functions of Nourishing Yin, moistening lung, nourishing stomach, promoting body fluid, benefiting qi, nourishing brain and strengthening heart. It is not only suitable for all women and children, those with deficiency of body after illness, but also has a very good rejuvenation and beauty effect for women. Lotus seed is smooth in nature, sweet and astringent in taste. It is beneficial to heart, kidney, diarrhea, essence and mind. Jujube is warm and sweet, and its vitamin content is the highest in fruit.
The amount of vitamin C contained in every 100 grams of fresh jujube is 8-17 times of that in orange, 50-100 times of that in banana, 50 times of that in apple, which is called "living vitamin pill". It has the functions of Invigorating Qi and blood, strengthening spleen and stomach, nourishing blood and viscera, treating deficiency and damage, and preventing cancer. Tremella and lotus seed sugar soup has strong nourishing and fitness function, and it is a traditional moisturizing and beautifying product.
The above is the benefits of tremella and lotus seed soup. These benefits are very helpful to our health. It can play a very good role in health care. When using, if we can cooperate with other good living habits and eating habits, we can reduce the incidence of disease. Pay attention to the correct way of eating.