Often eat grapefruit, strengthen body, improve immunity, so as to avoid a series of symptoms such as cold and fever. So is it good for your stomach to eat grapefruit? Come and have a look
Chilled Mango Sago Cream with Pomelo
Ingredients: 1 grapefruit, 250g mango, 100g sago, a little honey, a little coconut milk
Production methods: 1. Boil the pot with water ten times the amount of sago, pour in sago, turn to medium and low heat, stir frequently to avoid sticking the pot; 2. When the sago becomes transparent outside, and the center has only a little white heart, turn off the heat and simmer for five minutes, pour out the drained water, pour in the ice water, cool down the dough, and then drain for standby; 3. Dice the mango; 4. Split the pomelo skin and petal, peel the pulp into small grains by hand; 5. Pour the mango flesh into the blender, pour in a small amount of honey and coconut milk, and beat into mango paste; 6. Pour the beaten mango paste into the sago, mix well, and put into the refrigerator for refrigeration. When filling the bowl, sprinkle mango cubes, grapefruit grains and coconut milk on the top to decorate.
Through the above few paragraphs to a simple summary, I believe that we have a deeper understanding of the topic of whether eating grapefruit is good for the stomach and intestines. Of course, I would like to emphasize here that although grapefruit is rich in vitamins, we must control our intake according to our own constitution when eating, so as to reduce the burden on our stomach and intestines.