Crabs are rich in protein. Eating crabs often can effectively supplement the body's microelements, but you can't eat more of any delicious food. What are the benefits of eating crabs for people? What should you pay attention to when eating crabs? Can pregnant women eat it? Let's talk about it.
Anticancer and anti-cancer
Crabs contain special food fiber ingredients, have cancer prevention effect, and are easy to dissolve in water and acid substances, and also easy to be decomposed by acid, and easily absorbed by the body.
Stop TB
In recent years, it has been found that some components of crabs have anti TB effect, and eating crabs is very helpful for the recovery of tuberculosis.
Dredging collaterals and dredging collaterals
Because crab has the effect of dredging meridians, nourishing tendons and promoting blood circulation, it has a good therapeutic effect on bruises and bruises caused by trauma.
Nourishing the body
Crabs are rich in protein and trace elements, and have a good nourishing effect.
Other functions
Crabs also have many functions, such as clearing away heat and detoxification, nourishing liver yin, filling stomach juice, etc. The extract of crab shell also has the functions of removing carcinogens, heavy metals, adsorbing fat, reducing blood fat, regulating blood pressure, increasing probiotics in intestine to help digestion, reducing salt intake, antithrombotic, etc.
What's the benefit of eating crabs? It's very clear what's mentioned above. Eating crabs according to what's mentioned above will be good for your health. When you eat other foods, you should also pay special attention. Even if you have nutritious food, you'd better control the amount of food, so as to ensure your health.