Eating more leeks can effectively help us achieve the effect of eyesight. Some obese female friends eating more leeks can help us break down the digestive enzymes in and out of the body, effectively help us to promote the consumption of heat in the body. Familiarize yourself with the benefits of eating leeks, and see what should be paid attention to when eating them
There are a lot of vitamins and dietary cellulose in scallion, and natural antibiotics have the function of disinfection and sterilization. Green onion is a kind of hot spring. It has the function of dispersing cold and sweating. It can be used to treat cold. Onion contains selenium, which can reduce the content of nitrite in gastric juice and prevent gastric cancer and many kinds of cancer.
But because onion itself is warm, the body is hot, easy to get angry people should not eat more. And the onion itself contains a lot of cellulose. It's not recommended for people with stomach disease to eat more
2. The phytobactericide contained in Scallion has strong bactericidal effect, especially on dysentery bacilli and dermatofungi. The pectin contained in Allium can obviously reduce the occurrence of colon cancer and has the anti-cancer effect. Allicin in Allium can also inhibit the growth of cancer cells.
3. Scallion can prevent respiratory infectious diseases, effectively treat cold and cold. Once people sneeze, shed tears, runny nose and other symptoms appear, take scallion white to chew until sweating to get rid of the disease.
4. Eating more leeks can improve the digestive function of the human body, invigorate the spleen and appetizer, increase appetite, and remove the dirt and turbid Qi accumulated in the gastrointestinal tract.
5. Eyes are prone to fatigue and suffer from insomnia, neurasthenia, eat more onions can be energetic, improve our work efficiency.
Eating some scallions is very good, but we must not blindly eat too much scallions, otherwise it may bring irritating damage to our own intestines and stomach. Eating less scallions can also help us achieve a very good effect of weight loss and slimming. Some female friends can eat more.