Nine cool drinks suitable for eating in summer. Those who like to drink sweets are coming here. They are easy to make and easy to collect
Nine cool drinks for summer
Winter melon tea in summer
Materials used
Winter melon 1500g, dried longan 100g, brown sugar 500g
practice
1. Wash the skin of wax gourd and cut into small pieces
2. The skin and seeds of winter melon should be preserved. It's all good stuff
3. Mix the white gourd with brown sugar and let it stand for 30 minutes. The white gourd will come out naturally
4. Add dried osmanthus and cook together. Boil in high heat, turn to low heat for 2 hours (I use ordinary natural gas stove, minimum fire. Cook until white gourd is brown and transparent. ）I use a cast iron pot, which is better in sealing and water locking. The basic water volume is not much less in two hours. If you use a common pot, you can reduce the time according to the situation and be flexible.
5. We want concentrated juice, so we don't need to add water.
6. Don't cook too much, just keep it in & lsquo; gudu & rsquo; state. Slow down.
7. After cooling, filter. Use gauze to wring out the water in the wax gourd dregs and bottle them. It must be dried as far as possible, and the essence is in it.
8. Take a few teaspoons of concentrated white gourd tea juice and dilute it with boiled water each time
Tips
*There is no need to reduce the amount of sugar. This water is diluted to drink, so don't worry about too sweet.
*Wax gourd itself has no strong flavor. The taste of natural cooking and chemical addition is definitely different.
*After standing for half an hour, the wax gourd can generally produce a lot of water. I don't know what happened to the wax gourd that doesn't produce water. Is it not fresh enough or what? If there is still no water after heating, you should add some by yourself.
*Without water, it is basically the original juice being boiled, so the juice is not much. Two Jin of wax gourd comes out with a bottle of concentrated juice of about 500ml.
*If you don't like the taste of brown sugar, you can use half of the ice sugar instead. Different brands of brown sugar taste different.
*I use an ordinary natural gas stove and a cast iron pot to cook slowly with the minimum heat. It's really two hours before the fire stops. Cook until the melon is brown and transparent. Because a lot of people say that they cook and paste it, everyone's operation will be different. If you use an induction cooker or a big fire or a different pot, there may be different results. Watch the cooking process several times. Add some water or shorten the time according to your own situation.
Honey lemon tea
Materials used
Lemon, honey, water
practice
1. Wash lemon with salt, rinse and dry with running water
2. Thin slice
3. A layer of lemon and a layer of honey
4. Sealed and refrigerated after filling
5. Wash with warm water, cold water and ice water at will. Add two peppermint leaves to make it fresh
Tips
A layer of wax that washes off the skin
The bottle should be free of oil and water, so it is not easy to pollute and the storage time is long
Do not use honey in hot water to avoid damaging its nutrition
Honey is ready to drink
Sweet osmanthus and sour plum soup
Materials used
Dark plum 6, hawthorn 10g, luoshenhua 5g, licorice 3
Add sugar according to your taste, water 1-2 L, dried osmanthus amount
practice
1. Wumei, hawthorn, luoshenhua, licorice wash clean;
2. All the ingredients, except the sugar, are soaked for 20 minutes and boiled for 30 minutes. Finally, add the sugar to taste and drink after separating the dregs;
3. Finally, add some dried osmanthus, or use sweet osmanthus instead of ice sugar, more flavor;
4. The sour plum soup with luoshenhua is more colorful. It can be served chilled or with ice.
Mint Green lemonade
I made a big drink with lemon and mint, and it was flavored with honey. Lemon can supplement VC, honey can nourish the face and moisten dryness, mint is natural and cool, after drinking, it feels more comfortable and energetic.
Materials used
Mint 15g, lime 2 small
Purified water 1.5L, appropriate honey
practice
1. Wash the mint leaves and put them into a blender. Pour in a little water to make mint juice;
2. Pour the beat mint juice into the container through the filter screen, and filter out the foam and dregs;
3. Slice the lemon;
4. Add 1.5 liters of pure water and mint into the container, pour honey into the container and mix well to drink.
Tips
Lemon and mint water must be mixed and drunk immediately, and cannot be placed for too long, or the taste will become turbid, and the placing time should not exceed half a day.
Chilled Mango Sago Cream with Pomelo
Materials used
Mango 5, coconut 1 box (245ml)
1 / 4 red grapefruit and 100g Sago
Light cream a little, sugar 20g
practice
1. Diced Mango (about 300g of 4 pulp for pulp, 1 for decoration)
2. Mix the pulp of 4 mangoes with coconut milk and sugar, put it into a blender and stir it into coconut milk mango pulp, put it into the refrigerator for cold storage
3. Boil the water in the pot, put it into the simmer for 1 minute, cover it and simmer for 20 minutes, then take it out and cool it. At this time, there are small white spots in the middle of the simmer
4. At the same time, peel the grapefruit and put it into the refrigerator for cold storage
5. Boil another pot of water. After the water boils, put in the overcooled sago. Continue to cook for 5 or 6 minutes until the sago is almost completely transparent, and then put out the overcooled sago
6. Take out the mango coconut milk, mix it with the sago, pour a little light cream on it, and decorate it with mango dice and grapefruit shreds
Tips
1. This dessert can also be added with a little three flowers light milk, but I think it's too troublesome. I didn't add it later. I don't need to be so particular about it. It's very fragrant to add light cream. If there is no three flowers light milk and light cream, it's good to use a little condensed milk instead;
2. Simmy needs to be cooked twice, so that it can be more flexible. This is the same as cooking cold noodles:) when the second time is about to be completely transparent, turn off the fire. If the second time is about to be completely transparent, turn off the fire. When the second time is about to be completely transparent, turn off the fire, and then boil it when it is filled out;
3. It's not necessary to soak the sago in advance. Some people say it's necessary to soak it in advance. I think it's not good to soak the sago out in advance. Besides, Western Rice doesn't need to be soaked in advance like glutinous rice, black rice and other hard to cook things, which is better than rice, so it doesn't need to be soaked in advance at all
Nine cool drinks suitable for eating in summer can be made at home, and you like sweet food friends are coming here.
Watermelon Mango Smoothie
Materials used
1 / 2 watermelon, 1 mango, a little yogurt
practice
1、 Scoop out the melon meat with a round spoon or ball digger and put it into a bowl;
2. Cover the plastic film and put it into the freezer;
3. After about 3 hours, take out the frozen watermelon ice and put it into the blender;
4. Dice the mango, put it into the blender, mix well with the watermelon ice, add a little yogurt to taste, sprinkle in the mango grain to embellish.
Tips
1. Watermelon can be frozen in small pieces, which can shorten the freezing time;
2. Watermelon ice does not need to be frozen for too long, so as not to be too cold to stimulate the stomach;
3. Mango can be replaced by other fruits like it. It's better to choose the fruit with a slightly sweet taste;
4. When whipping, you can also add a little milk, taste better.
Magic bayberry wine
Materials used
Myrica rubra 350g, Baijiu 500g, Bingtang 100g
practice
1. Soak the bayberry in brine for 15 minutes, then wash it with water;
2. Weigh 100g of rock sugar for standby;
3. The liquor was brewed with 45 DEG; pure grains;
4. Put the washed bayberry on the air rack to dry naturally;
5. Put dried bayberry into glass container one by one;
6. Stack them in the order of one layer of Bayberry and one layer of ice sugar;
7. Put the white wine into the glass container where the Bayberry and Bingtang are stacked well. The white wine should be less than 1-2cm of Bayberry;
8. Then tighten and seal the cover and place it in a cool and ventilated place;
9. Shake the bottle every three days and drink it 15-25 days after brewing;
10. Before drinking, it can be chilled, and the taste will be better when drinking.
Tips: some precautions in the production process
1. There is no fixed proportion of arbutus, white wine and Bingtang (beginners can make it in the proportion of 4:5:1), but white wine must be less than 1-2cm of arbutus, so that arbutus will not go bad. If you like the sweet taste, you can add more sugar in the wine;
2. Big, dark red and dry are ripe and good sweet arbutus. If you like sour and fragrant arbutus wine, you should choose bright red arbutus, because the bright red arbutus is not ripe, and the taste is sour;
3. It is better to choose the liquor brewed by 45-deg. You can also choose a lower degree of liquor, but it is better to be higher than 35 & deg;;
4. The container should be a wide mouth glassware that can be sealed, so that it is convenient to pick and place the arbutus. Moreover, the glass material will not affect the taste of the wine, and you can see the bright and moving color of the wine day by day through the glass;
5. The wine should be placed in a cool and ventilated place. If it is a small vessel, shake the bottle every three days to make the taste more even;
6. Red bayberry wine some people like to eat red bayberry in wine, some people like to drink. It only needs 7 days to brew if you like to eat arbutus; 15-25 days to brew if you like to drink arbutus (try not to exceed one month, otherwise you will soak the bitter taste of arbutus).
Fruit tea
Materials used
A variety of fruits and black tea
One lemon (two pieces), honey
practice
1. Prepare various materials
2. Wash the fruit, peel the fruit, peel the fruit, dice the fruit, slice the lemon (two pieces)
3. Diced fruit, lemon slices and black tea bags are all in the teapot
4. Pour in boiled water
5. Cover and simmer for three minutes, let the black tea come out, then take out the black tea bag. (put it aside, put it in the teapot for a few minutes and take it out)
6. Wait for the fruit tea to cool to the temperature that does not scald your hands, add honey and mix well, then drink it
Tips
1. Make water fruit tea, the fruit varieties in the materials can be put according to your own preference, apples, pears, pineapples, etc. are good choices, with the best fruit in season. Lemon is indispensable in the material. The fresh taste of lemon can enhance the taste of the whole cup of tea.
2. Soak the black tea bag in boiling water for two or three minutes and then take it out. Put it aside and repeat this step for the next time. Don't put the black tea bag in the teapot for a long time. Too much brewing will cover up the fresh taste of the fruit.
3. Honey to wait for fruit tea cool to not hot add, too high temperature will destroy the nutrients in honey.
Jasmine green tea soup
Lycium barbarum is good for peace, and can nourish essence, blood, eyes, lungs and cough. Green tea contains polyphenols, which can inhibit free radicals, and is an effective anti free gene. The fragrant jasmine adds the sweet smell of tea. The whole soup is fresh and not tiresome. It is a good summer health soup with simple method.
Materials used
20G green tea, 10g jasmine, 100g lean meat
15 g wolfberry, 1200 g clear water, 20 g honey
practice
1. Boil the lean meat in the water and take it up for use (in the soup, you have to fly into the water in advance to drive out the bloody smell);
2. Meat, green tea, sufficient water, boil in the soup pot;
3. Add wolfberry;
4. Add jasmine;
5、 Turn the heat off for 20 minutes. When the temperature drops to 80 ℃, add honey.