Purple Ganoderma lucidum, also known as Ganoderma lucidum, is a kind of high-quality tonic. Purple Ganoderma lucidum is a non-toxic tonic with very little output. Compared with other tonics, the efficacy of purple Ganoderma lucidum is more significant, such as the elderly's weak physique, or the lack of blood and blood after surgery, which has a good effect. In addition, there are many other efficacy of purple Ganoderma lucidum. Let's introduce the efficacy of drinking purple Ganoderma lucidum water.
The effect of drinking water with purple Ganoderma lucidum:
Purple Ganoderma lucidum is mainly used to regulate diabetes, hypertension, coronary heart disease, insomnia and other diseases. Taking it for a long time can resist tumor, protect liver and liver, delay aging, and strengthen the body, which is beneficial and harmless to human body and suitable for long-term health care. Purple Ganoderma lucidum is gentle and warm. Non toxic, mild bitter, no side effects. According to compendium of Materia Medica, purple Ganoderma lucidum is the top grade, which has the function of strengthening the body and strengthening the foundation. It has a wide range of treatment and is beneficial to human body. Children and adults can take it, no harm to human body.
How to eat:
Congee: 10g Ganoderma lucidum, 50g glutinous rice, 60g wheat, 30g white sugar. Slice the Ganoderma lucidum and wrap it with gauze. Clean the glutinous rice and wheat, put them into a casserole, add 3 bowls of water, cook them in a gentle fire, remove the gauze bag, and take them after adding sugar. Once a day, after dinner. Can treat restlessness, insomnia, fatigue and other diseases.
Stewed meat: no matter pork, beef, mutton or chicken, you can add purple Ganoderma slices to stew (5-10 slices for each time), and add seasoning and soup to eat meat according to your own eating habits.
The effect of drinking water with purple Ganoderma lucidum is introduced in detail. Besides being able to drink water directly, it can also be boiled with water or made into food as described above. Either way will not weaken the original efficacy of the purple Ganoderma. Purple Ganoderma has no food taboo because of its flat nature, but we should not overdo it when eating.