For pregnant mothers to be, we should pay attention to some food. For the sake of baby's health, we must avoid some food. So can pregnant women eat flower nails?
There are abundant selenium and calcium nutrients in the flower nail. Eating flower nail can promote the glucose movement in pregnant women, and help the development and growth of baby's bones and teeth. So pregnant women can eat some of the flower, but the flower belongs to seafood, cold sex, can not eat more.
Can pregnant women eat flower nails
The flower beetle is rich in selenium and calcium nutrients. Selenium has the function similar to insulin, can promote the glucose movement, calcium can promote the bone and tooth development of the fetus, prevent the foot cramp of pregnant women, so pregnant women can eat some flower nails properly.
The therapeutic effect of flower nail is very good for pregnant women. It has the effect of Nourishing Yin, benefiting water and resolving phlegm. It can promote fluid production, eliminate edema and thirst of pregnant women. It also has effect on treating hemorrhoids of pregnant women. It is also an auxiliary treatment food for pregnant women with diabetes. However, due to its cold nature, pregnant women should not eat too much, about 5 per day.
Precautions for pregnant women to eat flower nails
Pregnant women should eat Huajia with Tofu
It can nourish Qi and blood, beautify and beautify the skin, and remove heat and cold. Flower nails should be eaten together with mung bean sprouts, which can clear away heat, relieve summer heat, promote water and reduce swelling. Flower armour avoid with orange, celery collocation, will affect the absorption of vitamin C.
Shellfish such as flower beetle are very delicious
Do not add monosodium glutamate or salt when cooking, so as not to lose the flavor. It's better to soak the flower beetle in water one day in advance to spit out the soil.
Huajia cold, spleen and stomach deficiency cold
Pregnant women with diarrhea urinal should not eat, those with cold stomachache and abdominal pain should not eat, those with cold and cold should not eat raw shellfish to avoid infection with hepatitis and other diseases.
How to eat Huajia is a kind of seafood. It's delicious and simple. It's a seafood that many people like to eat.
The fried flower armor has a high nutritional value and tastes delicious. The specific method is to wash the flower armor, then scald it with boiling water, and then soak it in water for a period of time. The purpose of this is to remove the fishy smell of the flower armor. The soaked flower armor should drain the water.
After that, put the oil in the pot first, then put the ginger, pepper and garlic into the pot and stir fry to give the fragrance, and then put the flower beetle into the pot and stir fry again.
Stir fry for a period of time, add seasoning, including white wine, salt, sugar, cooking wine, stir fry well, then put oyster sauce, finally put some onion