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How to stew mutton with radish? What are the effects of stewed mutton with radish

There are many advantages to eat mutton. Traditional Chinese medicine believes that mutton can nourish Qi and tonify deficiency. People with poor stomach and intestines can have more mutton to regulate their stomach. People who often work for physical fatigue can alleviate the phenomenon of fatigue and deficiency by eating mutton. Women eat mutton after childbirth, can recuperate the weak body after childbirth. Let's introduce the effect of stewed mutton with radish

enhance the immune function of the body: radish contains rich vitamin C and trace element zinc, which is helpful to enhance the immune function of the body and improve the disease resistance. Help digestion: mustard oil in radish can promote gastrointestinal peristalsis, increase appetite, help digestion; help absorption of nutrients: amylase in radish can decompose starch and fat in food, make it fully absorbed. Anti cancer and anti-cancer: radish contains lignin, which can improve the activity of macrophages and phagocytize cancer cells. In addition, radish contains a variety of enzymes, which can decompose carcinogenic nitrosamines and have cancer prevention effect.

Eating more mutton can also improve the physical quality and enhance the anti disease ability, so now people often say that "if you want to live a long life, always eat Yangyou". Mutton is rich in protein, fat, carbohydrate, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin and other components. The protein content of mutton is higher than that of pork, the calcium and iron content of mutton is also higher than that of beef and pork, but the content of bile solid ferment is the lowest in meat. According to compendium of Materia Medica, mutton is warm in nature and sweet in taste. It has the functions of tonifying deficiency and dispelling cold, warming Qi and blood, benefiting the virtuous and the weak, appetizing the stomach and strengthening the spleen, tonifying the puerpera, promoting the milk and treating the belt, and helping the yuan and the essence. It is mainly used for the treatment of yin deficiency and lumbago, post disease deficiency and cold, postpartum body deficiency or abdominal pain, postpartum hemorrhage, postpartum no milk and other diseases.

Through the above introduction, I believe that friends have a certain understanding of the specific benefits of stewed mutton with radish. In fact, the benefits of eating mutton are too much. Mutton can nourish the skin, female friends can eat more, and it can stop bleeding and remove blood stasis. People with chronic gastrointestinal bleeding can eat a little, and people with bloody stool can also eat a little mutton.