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What tea you often drink is good for your skin. What tea you drink is good for your skin

Sihaiwang: China is a country with a long history of tea culture. Chinese people can say that most of them like to drink tea. Tea contains catechin, cholesterone, caffeine, inositol, folic acid, pantothenic acid and other components. Under the comprehensive effect, tea has the effect of preventing and inhibiting obesity. And many people do not know that some tea is good for the skin. So often drink what tea is good to the skin? Let's take a look at it with Xiaobian~

What tea is good for your skin

Mung bean and chrysanthemum tea

Ingredients: 10 g chrysanthemum, 30 g mungbean sand, 10 g lemon, a little honey.

Method: put the chrysanthemum into the water and boil it, put the juice of fresh lemon juice and mung bean sand into the chrysanthemum water and stir it, put a little honey into the water after the temperature changes.

Efficacy: it can detoxify, nourish the face, tighten the pores and remove acne.

Comments: mung bean cool summer heat, add honey is more suitable for constipation mm drinking, chrysanthemum bright eyes, lemon rich in vitamin C, the whole material is like for the beauty of women tailored!

Aloe black tea

Materials: fresh aloe is about 20cm long, with a few chrysanthemums, 1 small package of black tea and 1 spoon of honey.

Method: Aloe peeled as long as the inner layer of white meat, and then aloe and chrysanthemum together into the water with a small fire boil, into the black tea bag, after changing the temperature can add honey.

Efficacy: it can help cell vitality, accelerate fat decomposition and delay skin aging.

Comments: black tea has the functions of detoxification and diuresis, helping the body to discharge waste, brewing with aloe and chrysanthemum, and has more beauty effect!

Coix seed tea

Materials: not shelled or not refined.

Method: put job's tears into the pot and stir fry them over low heat (keep turning) until fragrant but not burnt. Store in a glass bottle after cooling. Stir fry job's tears in half a cup and 6 cups of water, put them into pot and boil for 30 minutes, then filter and drink. Take it for a month to see the effect.

Efficacy: fade black spots and whiten skin!

Comments: Job's tears has the function of lowering blood sugar, blood pressure, whitening and freckle removing. It is also a commonly used medicine for promoting water and moisture, which can help the body reduce edema.

Flavored green tea

Ingredients: 1 packet of green tea, 10 grapes, 2 pineapples, 1 teaspoon of honey, 2 lemons.

Method: put green tea in the cup and soak it in boiling water for 7-8 minutes; press pineapple and grape into juice; then pour green tea water, juice, honey and lemon into the cup and mix well.

Efficacy: it can promote skin metabolism, help blood circulation, renew aged cuticle and make skin smooth, white and tender.

Comments: pineapples at this time are not listed as much as before, which is also a beautiful thing. Match with green tea, more slimming effect.