4hw.com.cn: Xiaoshu is one of the 24 solar terms. Many people think that the arrival of Xiaoshu means that the hottest time of the year is coming. Is Xiaoshu in the summer? Is Xiaoshu in the summer?
Is Xiaoshu in the summer
Generally, the date of the third lodging is from the number of days after the summer solstice to the third Geng day, which is the first lodging, the fourth Geng day to the fifth Geng day is the middle lodging, and the first Geng day to the second Geng day after the beginning of autumn is the last lodging. Each day is separated by 10 days, and the average number of days is not fixed. There are 4 days between the summer solstice and the beginning of autumn, the average is 10 days, 5 days, and the average is 20 days. The lodging time in 2018 is July 17, 2018, while the Xiaoshu time in 2018 is July 7-23, 2018, that is, the lodging time in 2018.
Fu, is the meaning of summer. From the summer solstice, the days start to get shorter and the nights start to get longer. There is a cold factor lurking in the middle of the heat. It is very scientific to call it "Fu" at the beginning.
Is it hot in the summer
It is recorded in the ancient Chinese book "the interpretation of the 72 waiting for the moon order" that 'in the summer of June Festival & hellip; & hellip;, the heat is divided into two parts: small at the beginning of the month, large in the middle of the month, and small in the heat today. 'there is also a folk song about the solar term:' a little summer is not hot, but a big summer is hot for three days. 'it means that in the summer, it's getting hot, but it's not the hottest yet.
According to the ancients, Xiaoshu means "little heat". It will be very hot until the solar term of great heat in the middle of June of the lunar calendar. This is not the case, however. In fact, Xiaoshu and Dashu are experts in producing high temperature. As for the hot degree of Xiaoshu, there is a folk saying that "Xiaoshu, Xiaoshu, be careful of heatstroke; it's hot, it's hot, it's hot every day. So Xiaoshu is not a "little heat", but a "very hot", and "very hot every day". The high temperature comes quickly and lasts a long time.
How to prevent heatstroke
Sweating at warm temperature: sweating is a way for human body to dissipate heat. However, due to the general application of air conditioning, sweat glands are almost idle for people in a stable temperature environment for a long time. Even in the season of sweating, they don't often sweat in summer, which is harmful to health. In accordance with the rhythm of the four seasons and the law of life, sweating occurs when sweating. At this time, we can choose to eat some ginger to help ourselves sweat. Ginger has three effects of sweating, relieving the symptoms, preventing nausea and detoxification. You can drink ginger soup frequently, which has the effect of sweating and relieving summer heat. You can drink ginger silk in the morning, or ginger slices in the red tea. You should not eat ginger at night.
Hot towel wipe: in summer, the body is easy to sweat, timely wipe sweat can promote skin ventilation, but it is necessary to use hot towel to avoid the stimulation of capillaries, adapt to the law of human body cooling, through this way to help us clear the heat, the effect is very good, the effect can be very excellent, can help us play a very good cooling role, at the same time, it is It won't hurt you.
Clothes should not be too naked: clothes should not be too naked. In summer, people's clothes are thinner and more exposed parts of their bodies are more and more. They think it can cool the summer. In fact, when the outside temperature is higher than the skin temperature, the skin can not dissipate heat, but will absorb heat from the outside environment. If the exposed area is too large, the heat radiation will easily invade the skin, but more Heat, this is the reason why shirtless people feel hotter in summer, so when we are in the summer heat, we should mainly choose loose clothes to absorb sweat. If we wear too little, it will cause skin damage, which is not conducive to our health.