Four seas network: sea cucumber is not new to everyone. Sea cucumber has a very high nutritional value, which can improve immunity, beauty and beauty. Can we eat sea cucumber in the dog days? What are the taboos?
Can I have sea cucumber in three rainy days
You can eat sea cucumbers in the dog days.
Sea cucumber, sea cucumber temperature, suitable for four seasons. Spring and summer are full of Yang, with high level of human body function, which can reserve more energy and lay a good foundation for the balance of yin and Yang in autumn and winter. In the theory of traditional Chinese medicine, deficiency means tonic. In recent years, when summer comes, many experts advocate treating winter diseases in summer. Because in summer, Yang Qi is the most vigorous. If people with severe cold Qi and physical deficiency store these Yang Qi in their bodies and use them in autumn and winter when they lack Yang Qi, they can effectively prevent the recurrence of cold diseases in autumn and winter. It's the same with sea cucumber in summer. Summer eat sea cucumber as long as the appropriate way to eat, will not be on fire, but also conditioning the body, to achieve a better state.
Would you like to eat sea cucumber in the dog days
Sea cucumber is a kind of natural tonic with high protein, low fat and low cholesterol. It is nutritious, mild and suitable for tonic in four seasons. The main components of sea cucumber are not only rich in protein, calcium, potassium, selenium and other active substances, but also contain other active ingredients such as sea cucumber element, acid mucopolysaccharide and sea cucumber saponin. It can improve human immunity and prevent diseases.
In summer, the body's Yang is abundant in the outside but empty in the inside. Eating sea cucumber in the dog days will make up for the lack of Yang in the body, achieve the dynamic balance of yin and Yang, and improve the body's ability to resist and overcome diseases. It is often said that "winter disease and summer treatment" refers to the prevention and treatment of winter prone diseases in summer. Patients with deficiency of Yang and deficiency of cold can often get twice the result with half the effort if they supplement sea cucumbers in summer.
No sea cucumber in dog days
1. Do not eat with licorice
Glycyrrhizic acid is the most important active ingredient in Glycyrrhiza, and it is also a good food additive and spice base material, but sea cucumber is another matter. Because glycyrrhizic acid can make the protein molecules of sea cucumber agglutinate and shrink in varying degrees, which affects the absorption of collagen.
It is recommended to take the medicine or food containing licorice after half an hour, so as to have little effect on the nutrient absorption of sea cucumber.
2. It can't be the same as grape, persimmon, hawthorn and pomegranate
Sea cucumber is rich in collagen and other nutrients, while grapes, hawthorn and other fruits contain more tannins. At the same time, eating will affect the protein structure, making the nutrients difficult to be absorbed by the human body, and will cause abdominal pain, nausea and other symptoms. If you can't tell which fruit is acidic, it is recommended to eat sea cucumber after about 2 hours.
3. Do not stir fry with vinegar or mix with sea cucumber to make sea cucumber dishes. If you add too much vinegar, you will lose a lot of nutrition. Both of them will have the effect of eating together with glycyrrhizic acid, because acidic food will make collagen agglomerate and shrink, which is not conducive to the absorption of nutrition.
After the summer, people's bodies begin to adjust themselves, and they will be in a state of "autumn fatigue" with weak body and spirit, especially those with weak physique. At this time, you can eat tonics for nutrition supplement, which can make the human body get full nutrition compensation and make up for the consumption in summer. Autumn and winter is the best time for tonic. The medicine tonic is not as good as the food tonic, and the sea cucumber has no side effects. It has become the best choice in the food tonic nowadays, and the demand is increasing year by year.