Speaking of job's tears, we are very familiar with it. We all know that job's tears have good taste, but we don't know that job's tears have certain medicinal value. So, what are the nutritional values of job's tears? What are its functions and effects? Let's take a look
Job's tears contain many kinds of vitamins and minerals, which can promote metabolism and reduce the burden of gastrointestinal tract. It can be used as a tonic food for the weak patients in or after the disease.
2. Regular consumption of job's tears food also has effect on chronic enteritis, dyspepsia and other diseases. Job's tears can enhance the renal function, and has the effect of clearing away heat and diuresis, so it also has curative effect on patients with edema.
3. It has been proved by modern pharmacological research that job's tears has the function of preventing cancer. Its effective anti-cancer component includes selenium, which can effectively inhibit the proliferation of cancer cells, and can be used for the auxiliary treatment of gastric cancer and cervical cancer.
4. The healthy people often eat job's tears, which can make the body light and reduce the incidence of tumor.
5. Job's tears contains certain vitamin E, which is a kind of beauty food. It can keep the skin luster of human body delicate, eliminate acne and color spots, improve skin color, and it has a certain therapeutic effect on Verruca caused by virus infection.
6. Job's tears is rich in vitamin B, which is very beneficial to the prevention and treatment of beriberi.
Through the above detailed introduction, we have learned the efficacy and nutritional value of job's tears. We can eat more job's tears in our daily life to improve our immunity, and friends with disease needs can also eat more under the advice of doctors. However, it should be noted that job's tears can not be eaten raw. Eating raw is not easy to digest, and the taste is not good. It basically loses the nutritional effect.