Sihaiwang: taro cake is a special food in Guangdong. It not only tastes smooth and sticky, but also has rich nutritional value. There are many ways to make taro cakes. Today, Xiaobian will tell you a way to eat taro cakes. Let's learn about it.
Introduction of taro cake
Taro cake is a special cake of Han nationality in Chaoshan area of Guangdong Province. It is also sold in tea houses in Hong Kong and Macao. It is made of sticky rice flour, taro, shrimp, mushroom, sausage and bacon. Chaoshan is rich in taro, commonly known as "taro" and "taro", also known as taro Kui and crouch, which belong to the Araceae and is said to originate in East India and Malaya.
More than ten taro dishes, such as rice cakes, taro cakes, fish taro, etc. Taro is one of the products in Chaoshan. It is well-known in Chaoshan that taro is used to boil pine fish head or grass carp head. Taro flavor and fish fresh taste complement each other. Some people call taro mud, Taro crisp and taro anti sand as "three unique taro flavors".
The method of taro cake
Main ingredients: taro 2500g, rice 1000g.
Accessories: 50g shrimp.
Seasoning: 25g five spice, 25g shallot, 10g pepper and 30g salt.
Practice:
1. White taro, sliced silk, sausages with barbecue, diced, glutinous rice flour and water are added to make glutinous rice paste.
2. Sausages with barbecue, shrimp, strong microwave for 2 minutes, taro and salt, strong microwave for 5 minutes.
3. Add in rice paste, microwave 2 minutes, thick, pour into the model of rice cake paper.
4. Smooth the surface and add fresh-keeping film, microwave for 15 points, turn it upside down and cut into pieces.
Nutritional value of taro cake
Taro: taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B group vitamins, saponins and other components. The content of fluorine in the minerals is high, which has the function of cleaning teeth, preventing caries and protecting teeth. Its rich nutritional value can enhance the immune function of human body, and it can be used as the main diet for cancer prevention. In the process of cancer surgery or postoperative radiotherapy, chemotherapy and rehabilitation, it has the role of adjuvant treatment.
Taro contains mucin, which can improve the body's resistance. As an alkaline food, taro can neutralize the acid accumulated in the body, adjust the acid-base balance of the human body, produce the effect of beauty and beauty, dark hair, and also can be used to prevent and treat the hyperacidity of stomach. Taro is rich in mucosaponin and many microelements, which can help the body to correct the physiological abnormality caused by the lack of microelements, increase appetite, help digestion, and prevent cancer.