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What are the advantages and precautions of honey water

I think we often drink honey water. What are the benefits and precautions of honey water? Many families will prepare a bottle of honey to prevent constipation, moisten the skin and relieve alcohol. However, honey water is not suitable for drinking on an empty stomach, because it will increase gastric acid. If you drink it on an empty stomach for a long time, you will easily suffer from gastric ulcer and other diseases. If you drink it half an hour to an hour after a meal, it has the effect of nourishing your stomach. The enzyme in honey is not heat-resistant, so the water for soaking honey should not exceed 40 degrees. In summer, it is more suitable to drink with cold water froth clothes, which can retain the nutrition and health care function of honey.

Benefits of honey - detoxification

One of the advantages of regular drinking honey is detoxification. Honey can play a role in the treatment of various dermatitis and Trichomonas vaginalis, as well as the detoxification of Aconitum and alcohol. Modern scientists have proved that honey also has anti-cancer effect. According to relevant reports in Russia, honey is also a good oral disinfectant. Because honey can not only detoxify but also benefit people, so ancient people often made all kinds of creams with honey.

We mentioned that honey has no side effects, so we don't need to worry about the disadvantages of drinking honey. Instead, we need to pay more attention to the precautions of eating honey.

1. Honey should not be eaten with tofu. Tofu taste sweet, salty, cold, can clear heat and disperse blood. Eating with honey can easily lead to diarrhea.

2. Don't eat with leeks. Because leek is rich in vitamin C, it is easy to be oxidized by copper and iron in honey and lose its effect. In addition, honey has the effect of defecation, leek rich in cellulose and diarrhea, which is easy to cause diarrhea symptoms.

The drinking of honey water also depends on the stomach and intestines. People with more acid in their stomach should drink it after meals, which can reduce the acid in their stomach and the irritation to the gastric mucosa. If they have less acid in their stomach, they can drink a cup of honey water before meals and then eat. And sleep is poor, neurasthenic person can drink a cup of honey water before going to bed, because honey has sedative, the effect that helps sleep.