Be careful! These three kinds of psychological state after the test is very bad!
Indulgent psychology
This kind of examinee accounts for a large proportion in the examinee group. They think that the end of the college entrance examination means the end of their life, so they have to treat themselves well and make up for their many years of hardship, so they play without restraint. There are also some parents who have the mentality of making up and conniving their children's behavior, so this kind of phenomenon is growing. Some examinees get some bad habits because of this, and even go astray seriously. Every year, there are several cases of extreme happiness and sorrow, which should be paid attention to.
Relaxation does not mean Indulgence: after the college entrance examination, candidates can take appropriate ways to relax their mood and do some things they like, but they should not indulge. They should not eat, drink, play all day, beat black and white, and stay at night. Parents should first understand their children and really need to relax, but also remind them to pay attention to their children's diet and work and rest rules. Relaxation does not mean indulgence. Volcanic pressure release can easily lead to physical discomfort and other adverse consequences.
Depressive psychology
Some students feel that they are not playing very well after the college entrance examination. This kind of examinee's performance is that they can't eat well, sleep well, and are in low mood. Some of them are accompanied by forced thinking and behavior. They complain and blame themselves. They are easy to get into psychological errors. Even because of their sudden and violent personality, they make people feel unreasonable. When they quarrel with their families, their emotions are on the verge of breaking out, and serious ones will have suicidal thoughts or even suicidal behaviors.
To face the reality rationally: candidates should face the reality rationally. This includes two aspects. The first is to realize that the college entrance examination is over, and the results are the comprehensive results of their own cultural level, psychological quality, on-the-spot play and other factors. Regardless of the final results, we should accept this reality; the second is not to be afraid of others saying. Learn to actively communicate with others, express their negative emotions, and communicate with parents, relatives and friends. Moderate self inner exposure is a good way to release negative emotions.
Confused psychology
Some students find that they have nothing to do, empty heart, every day at a loss. In the past, the full study and life disappeared, as if all of a sudden, I lost my goal and couldn't find my own direction. This is a kind of dazed psychology. Many candidates from the original tense college entrance examination study suddenly relax, there will be a vacuum state, especially in waiting for scores or after filling in the voluntary, in waiting for admission results may experience this feeling.
Try to distract: you can do something that interests you to distract. For example, when traveling, you can relax your body and mind and exchange ideas; when studying a foreign language, some students plan to go abroad, and they can use summer vacation to study a foreign language, so as to make transition and preparation for going abroad. Even if they don't plan to go abroad, studying a foreign language can lay a good foundation for the university to pass CET-4 and CET-6; when they learn to do housework, they are faced with taking care of their own life, and everything depends on themselves Have solved, can use holiday study to do housework, such as cooking, etc., for university independent life to eliminate worries.