Tangjuan fruit is a traditional snack in Beijing. It is very famous and popular, especially for women and children. The main ingredient is yam and jujube, accompanied by green plum, peach kernel, melon kernel and other auxiliary ingredients. How to make tangjuan fruit? Let's have a look together.
A brief introduction of Taco
Tangjuan fruit is a famous traditional snack in Beijing. It is favored by Chinese and foreign eaters, especially by female diners. The main ingredients are yam and jujube, with green plum, peach kernel, melon kernel and other auxiliary materials.
It is a kind of nutritious halal food. Hui is the most widely distributed minority in China.
In the middle of the 7th century AD, a large number of Persian and Arab merchants came to settle in Guangzhou, Quanzhou and other coastal cities of China, as well as Chang'an, Kaifeng and other places in the mainland by sea and land. In the 13th century A.D., the Mongol army marched to the west, and the Central Asian Muslims (the special name of the Islamists) moved into China in large numbers. The Central Asian immigrants, Persians and Arabs who believed in Islam were the main ones. After absorbing the ethnic elements of Han, Mongolia and Uyghur, they gradually formed a unified Hui nationality.
The method of sugar roll fruit
stores reserve
Proper amount of yam, jujube, walnut, melon seed, preserved fruit, flour, osmanthus, oil bean skin and sugar.
Production steps
1. Soak the soybean skin in cold water for a while.
2. Remove the core of jujube and cut into two halves. (soak the dates in warm water in advance).
3. Peel the yam and take a picture of it.
4. Dice the preserved fruit.
5. Mix jujube, preserved fruit, a little sugar and yam.
6. Add a little water and flour, mix well. (it's OK to stick it).
7. Wrap the mixture with oil.
8. Steam in a steamer for 20-30 minutes.
9. Take it out and put it on the bamboo curtain of sushi while it is hot, knead it into a round roll or triangle shape, cool it and cut it into 2cm thick slices.
10. Heat the oil in the pan to 70% heat, then put in the rolled fruit.
11. Fry until golden. (the original snack menu is fried until it's burnt yellow and fished out. I think the golden color is more beautiful.)
12. Put the oil, water, osmanthus and sugar on the hot pot, and boil them into sugar
13. Pour in the fried fruit, wrap in sugar juice and sprinkle with white sesame.
Nutritional value of Taco
Chinese yam is rich in nutrients, including protein, fine fiber and vitamins, which is a traditional Chinese medicine. Traditional Chinese medicine believes that Chinese yam is warm, sweet and nontoxic. It can enter the spleen, lung and kidney channels, tonify the Qi, spleen, stomach, muscles, diarrhea and spleen. Functions of strengthening essence and benefiting lung. Jujube is a kind of tonic commonly used in traditional Chinese medicine and folk. The sugar content of every 100 grams of dried jujube is 63-76.3 grams, and it contains protein, fat, vitamins and minerals. Among them, the vitamin C content ranks first among all kinds of fresh fruits. The content of every 100 grams of fresh jujube meat is 300-600 mg, and the average utilization rate of human body is 86.3%. Chinese medicine believes that jujube meat is sweet and warm, which has the functions of nourishing the spleen and stomach, nourishing qi and promoting the body fluid. It can be used to Treat Spleen and stomach weakness, deficiency of Qi and blood, disharmony between camp and Wei, anemia and palpitation, restlessness and dreaminess. The main ingredients of rolled fruit are yam and jujube, which is a real medicinal diet.
Tangjuan fruit can nourish spleen, lung and Qi and blood. Any deficiency of spleen, lung, Qi and Yin can cause asthenia, spontaneous sweating and other diseases. It can also beautify and moisturize the skin.