Apple vinegar is something that we all drink in our life. Especially when we eat, we often mix it with apple vinegar, mainly because apple vinegar helps us to promote digestion of our stomach and stomach, and makes us have a big appetite. We drink apple has many advantages, such as beauty and pores reduction. It is also helpful to desalinate melanin and supplement trace elements. However, apple vinegar is not suitable for friends with bad stomach.
Apple vinegar is a kind of beverage with acid taste and alkaline metabolism in human body. It has the function of neutralizing acidic food such as fish, meat, egg, rice and noodles, and is conducive to the preservation of various nutrients and the absorption of calcium. Rich in pectin, healthy pectin is conducive to the growth of beneficial bacteria in the intestinal tract. Beneficial bacteria can produce essential nutrients, such as vitamin B group (vitamin B1, B2, B6, B12, niacin, pantothenic acid), vitamin K2, etc.
Easy to make people feel full, and delay the emptying of the stomach, can effectively prevent obesity and weight loss. Pectin is different from other cellulose, it will not affect the absorption of calcium, magnesium, zinc, copper and other trace elements. Pectin can absorb lead, nickel, cobalt and other heavy metal ions in food, and can not be digested by digestive fluid, so it can effectively discharge toxins in vivo.
A large number of vitamin antioxidants in fruit vinegar can promote metabolism, whiten and sterilize skin, fade melanin, quickly eliminate aged horniness, supplement nutrients and moisture of skin, activate blood, reduce pain, shrink rough pores, resist oxidation, prevent color spots, whiten and tender skin, and make skin more smooth, delicate and smooth.
Night time is often the most vigorous time of oil secretion, especially the secretion of peroxides, which is especially increased at night, which is also the main factor leading to the aging of skin cells. In addition, in the evening, the pH value of the skin is out of balance, the blood circulation is not smooth, and the skin is often tight or dry.
I believe that after you read the introduction of this article, you should take advantage of the benefits of apple vinegar, which can promote gastrointestinal digestion and skin beauty. As for apple vinegar, we suggest that you should drink it after dinner or at dinner, or at night. Its effect is better.