We all know that women eat ginger to warm the meridians, promote blood circulation, eliminate phlegm and promote diuresis, etc., but do you know? Men eat ginger is also good, so let's learn about it
1. Increase appetite and slow down aging
Middle aged and old men often suffer from weakness due to cold stomach and poor appetite. They can often take fresh ginger tablets to stimulate secretion of gastric juice and promote digestion. Fresh ginger is not as dry as ginger. It is moistening without hurting the Yin. Cut four or five slices of fresh ginger every day, drink a cup of warm boiled water in the morning, and then put the ginger slices in the mouth to chew slowly, so that the smell of ginger can be distributed in the mouth and spread to the stomach and the nostrils.
2. Treatment of impotence due to kidney deficiency
It can cure impotence, chilly limbs, backache, aching back and knees and tiredness caused by kidney yang deficiency. However, ginger is a kind of Xinwen food, which can only be used under cold conditions, but it can not be used too much, so as to avoid damaging blood and Yin. If there are symptoms such as sore throat, dry throat and dry stool at the same time, ginger is not recommended to avoid aggravating the symptoms.
3. Sterilization and detoxification
Scientific research has found that ginger can play the role of some antibiotics, especially for Salmonella. In the hot summer, the food is easy to be polluted by bacteria, and the growth and reproduction is fast, which is easy to cause acute gastroenteritis. Moreover, ginger extract has the effect of inhibiting skin fungi and killing Trichomonas vaginalis, and can treat various carbuncle, swelling and sores. In addition, ginger water can be used to treat halitosis and periodontitis.
4. Prevent cold injury to spleen and stomach
Ginger is slightly warm, which can be used to treat diseases, but also is a good food material. Adding ginger in cooking can adjust the cold nature of food. Adding ginger in cooking cold food can not only play a role in seasoning, but also neutralize the cold nature, prevent cold injury to the spleen and stomach, and avoid indigestion.
5. Dispel cold and prevent cold
Many people will choose to drink ginger soup to dispel the cold after suffering from the wind cold. This is because ginger can disperse the cold and sweat. However, it is worth noting that ginger is only suitable for the treatment of wind cold type cold. People with wind heat cold will take ginger type warm medicine again, which will aggravate the cold symptoms.
6. Relieve fatigue
If a man works outside for a long time and appears fatigue and fatigue, he may as well eat ginger. Ginger has the effect of perspiration, cooling and refreshing, which can effectively relieve fatigue and fatigue, insomnia, abdominal distention and abdominal pain.
The taboo of men eating ginger
1、 The taboo of ginger collocation
1. Leek: it is warm in nature, can warm the kidney and help Yang, benefit the spleen and stomach, and regulate qi and blood. Eat leek more, it can nourish the liver, strengthen the Qi of the spleen and stomach. There are many advantages of eating leek, but it's better not to put ginger in cooking leek, because leek is sour with ginger.
2. Celery: celery is a common material for us. It not only has rich nutrition, but also has certain medicinal value. It can nourish essence and Qi, invigorate blood and spleen, stop cough and diuresis, reduce blood pressure and calm down, etc. it is very beneficial to health and highly praised by people. But do not add ginger to cook celery, because ginger in celery has salty and bitter taste, which affects the taste.
3. Raw fish: put ginger and fish in the morning. When cooking fish, put some ginger to remove fishy smell and increase freshness, but put human ginger too early, the protein of fish body extract will affect ginger, so that ginger can not play the role of removing fishy smell. When the leaching solution of fish body is slightly acidic (pH value is about 5.5), ginger is put into the fish body, and the effect of deodorization is the best. Therefore, ginger should be added after the protein of fish solidifies to play the role of deodorization and deodorization.
2、 Jiang's taboo group
1. People with Yin deficiency constitution
Yin deficiency is a hot constitution, which is manifested by fever in hands and feet, sweat in hands and love to drink water, frequent dry mouth, dry eyes, dry nose, dry skin, irritability and bad sleep, while ginger has a hot nature, and people with Yin deficiency will aggravate the symptoms of yin deficiency if they eat ginger.
2. Those with more internal heat
For example, ginger is not suitable for people suffering from lung heat dry cough, stomach heat vomiting, halitosis, hemorrhoids bleeding, sore ulceration and other diseases. If it is a hot disease, ginger must be accompanied by cold drugs and ginger heat.
3. Hepatitis patients
Because often eating ginger can cause liver fire. If you want to control the liver fire caused by eating ginger, you can choose some food that can soothe the liver and regulate the Qi at the same time, such as brewing tea with hawthorn and chrysanthemum, so as to eliminate the dry heat caused by ginger without hurting your body.
Warm reminder: when eating ginger, it's better not to peel it, because it can't give full play to the whole effect of ginger. Fresh ginger can be sliced after washing. Do not eat decaying ginger, decaying ginger will produce a very toxic substance, which can make liver cells degenerate and necrosis, induce liver cancer, esophageal cancer, etc.