I believe many people have heard this song: 'pineapple jackfruit, pineapple jackfruit, take me to · · · ·' jackfruit in the song is a tropical fruit and the heaviest fruit in the world. There are many people who love pineapple, but few people know jackfruit. Let's learn about jackfruit with Xiaobian today.
What's the advantage of eating jackfruit?
promote digestion
The pulp of jackfruit contains fat, sugar and protein, and jackfruit juice also contains an enzyme similar to that of gastric juice. It can decompose proteins and help digestion in the stomach.
Clear the intestines and stomach
The pineapple protein contained in jackfruit can play an effective role in clearing the intestines and stomach and increasing gastrointestinal peristalsis.
Relieve thirst
The flesh of jackfruit tastes delicious and sweet, and helps to relieve thirst by moistening throat and dryness.
Beauty and beauty
The rich vitamin B family and other trace elements in jackfruit can nourish the skin, prevent the skin from cracking and moisten the hair. It is effective for whitening, wrinkle resistance and so on. And if jackfruit's pulp is used as a mask at the same time, its juice will also help to eliminate senile plaques.
Lose weight and lose weight
Vitamin content in jackfruit is very rich, but also contains a lot of mineral ingredients, can help promote digestion and absorption, and its pineapple protein can also play a preventive role in the phenomenon of fat deposition, so for weight loss is helpful.
Healthcare
Jackfruit is rich in protein, sugar, vitamin B family, vitamin C, minerals, fat oil and so on. It has a certain effect on maintaining the normal physiological function of the body, and can play a health care effect.
Eliminating edema
After eating jackfruit, it can strengthen the hydrolysis of fibrin in the body. It can dissolve fibrin and blood clots blocked in tissues and blood vessels, thereby improving the circulation of local blood and body fluids, so that inflammation and edema can be absorbed and subsided. It has some auxiliary therapeutic effects on diseases caused by cerebral thrombosis and other thrombosis.
Help with colds
The most obvious symptoms of a cold are cough, have a fever, and sore throat. Drinking a cup of fresh pineapple juice can help cool down the symptoms and improve bronchitis effectively.
Breast feeding
When jackfruit is cooked, it has the function of lacing milk. The jackfruit core contains rich protein, starch and fat. It has certain effect on relieving the symptoms of lacing milk in postpartum women.
What harm does jackfruit eat? What's bad for eating jackfruit in moderation is not harmful to the body, but excessive consumption can cause excessive fever, swelling and pain, nosebleed and other symptoms, and may also cause acne, obesity and allergies on the face.
What is taboo to eat jackfruit?
Jackfruit can not eat with honey, and eat with honey, it may react to generate some gases, causing satiety, flatulence, diarrhea and other symptoms.
Avoid allergic reactions
Eating jackfruit may cause allergic reactions, so soak it in saltwater for a period of time before eating.
Moderate consumption
Because, pineapple belongs to hot fruit, eat more will be on fire. Especially in the spring when the climate is dry, people are easy to get hot and dry in the body. At this time, eating pineapple is more likely to cause the human body to catch fire.
It's not suitable for people with heavy fire
People who are very angry are prone to get angry, but jackfruit is a hot fruit. It is not suitable for such regular people.
Allergic people should not eat
Eating jackfruit itself is easy to cause allergic reactions. For those who are physically sensitive, it is best to eat less jackfruit.
Not suitable for diabetics
Diabetic patients are not suitable for eating jackfruit. The sugar content in jackfruit is relatively high. Eating jackfruit may aggravate the disease.