Sihaiwang: speaking of peanuts, I believe that all people are familiar with can no longer be familiar with, peanuts no matter how to eat are delicious. But in fact, it's a humble peanut, but it's good for the body. Peanut is a treasure all over the body. In particular, many young people don't know that peanut's red coat has very important effects, so what effects does peanut have? Let's take a look at it with Xiaobian~
Does red peanuts have blood tonic effect
Peanut is recognized as a healthy food all over the world. In China, peanut is considered as one of the 'top ten longevity foods'. Traditional Chinese medicine believes that the effect of peanuts is to harmonize the spleen and stomach, replenish blood and stop bleeding, reduce blood pressure and blood fat. Among them, the role of "blood tonifying and hemostasis" is mainly due to the red coat outside the peanut.
According to the theory of traditional Chinese medicine, "spleen governs blood", people with deficiency of Qi are easy to bleed. Peanut red coat can nourish blood and stop bleeding just because it can replenish the Qi of spleen and stomach, which is called "replenishing qi and stop bleeding" in traditional Chinese medicine.
Western medicine believes that peanut red coat can inhibit the dissolution of fibrin, increase the content of platelets, improve the quality of platelets, improve the defects of coagulation factors, strengthen the contraction function of capillaries, and promote the hematopoietic function of bone marrow. Therefore, it has obvious effect on various bleeding and anemia, aplastic anemia and other diseases caused by bleeding.
Female friends, especially in menstruation, pregnancy, postpartum and lactation, should eat more often, because women in these periods lose blood and consume more nutrition, peanut red coat is very good for their blood and blood. At the same time, peanut red coat has the effect of hair growth and black hair. According to traditional Chinese medicine, hair loss and white hair are caused by blood deficiency, which makes hair unable to nourish. And peanut red coat nourishes blood and replenishes blood, which can make people's hair more black and beautiful.
Eating peanut red coat increases the risk of cardiovascular and cerebrovascular diseases in people with high blood viscosity
It is generally believed that the ingredients in 'peanut's red coat' are good for human body. It's no problem for most people. Red skin is rich in glycerides and sterols, which can inhibit the dissolution of fibrin, promote the production of platelets in bone marrow, shorten the bleeding time, improve the quality of platelets, strengthen the absorption of capillaries, and regulate the defect of coagulation factors. That is to say, 'peanut's red coat' has the function of replenishing blood and promoting blood coagulation, which is very good for anemia and wound healing.
But for people with high blood viscosity, peanut red coat can increase the risk of cardiovascular and cerebrovascular diseases. Therefore, people with high blood viscosity should not eat 'peanut's red coat', and it is better to peel off the skin when eating boiled peanuts; if the blood viscosity of anemia patients is high, it is better to take other blood tonic measures, such as eating blood tofu, etc.; the elderly should not eat 'peanut's red coat', to avoid blood viscosity.