Four seas network: the home has the parturient's certain most concern is the parturient's milk question. Mothers have milk to eat. So how can we make pregnant women better underground milk? We all know that the pig's hoof has a good effect on milking, so mothers who give birth to babies must drink more milk soup so that their babies can eat milk. Let's take a look at the practice of the pig's hoof soup.
The method of milk pig's hoof soup
What if I find out there is no milk when I have a baby? Now they are worried about food safety, especially milk powder for children. It's better to breastfeed the baby just born, so we have to find a way to breastfeed. Experienced old people usually use pig's hoof soup to make milk, which is safe and effective. What are the milk recipes? Xiaobian tells you the most simple and effective way to make milk soup.
Prepare ingredients: Pig's hoof, ginger, scallion, cooking wine, star anise, cinnamon, etc.
1. Clean the pig's hooves and cut them into small pieces. Put the water in the pot, put the pig's hooves in the pot, and boil over high heat. Be sure to clean the pig's hoof and pig's hair before cooking.
2. Bring to a boil. Add cooking wine and scallion to the pot. Cook for 5 minutes.
3. After cooking, turn off the fire, take up the pig's hooves and pour out the water. And wash the pig's trotters with pig's trotters, wash the foam on the top of the pig's feet and wash the other things away.
4. Put the washed pig's hooves into the pressure cooker, add garlic, ginger, star anise, cinnamon and other auxiliary materials, and put in a proper amount of water, the amount of water is subject to the submerged ingredients.
5. Open the fire and boil the soup. Turn the fire into a small fire after the water boils, and slowly continue to boil for an hour. It will be ready in an hour. Before leaving the pot, please add salt to taste.
The method of pig's hoof and peanut soup
The method of milk pig's hoof soup is very simple. It is mainly to boil out the nutrition of pig's hoof and dissolve it into the soup water. But there is not only one way to make it. Many times, there are other ingredients in it, such as peanuts, soybeans, black beans and so on, which are also very useful for milking.
Prepare 2 pig's hooves, half a bowl of peanuts, and some salt, ginger, onion, etc.
1. Choose a clean and fresh pig's hoof, the best choice is the front hoof, the front hoof meat is more. Pay attention to clean the pig's hoof, and use a knife to scrape off the stains on it, and then wash it with water.
2. Cut the pig's hooves into small pieces, put them into boiling water, add cooking wine and scallion, and cook slowly for 3 minutes. In this way, the blood and fishy smell of pig's hooves can be removed, and the soup can be less greasy.
3. Soak peanuts in water 10 minutes in advance, and then rinse them with water.
4. Cut the ginger into two pieces, and cut the onion into sections. After washing, put the onion, ginger, peanut, pig's hoof and other materials into the pot.
5. Add water, water to submerge all ingredients can be, the best use of pressure cooker and stew. Stew in a pressure cooker for one hour, because the pressure cooker is faster; the stew pot can stew slowly for two to three hours. Pay attention to turning the water into a small fire after boiling, instead of using the fire all the time.
6. Add salt to taste after stewing.
The method of pork hoof and Spareribs Soup
Ingredients: 500g pig's hoof, 500g pork chop, 500g chicken rack, proper amount of cabbage, a little shrimp.
Practice:
1. Wash pig's hooves, ribs and chicken skeletons with warm water, put them in hot pot and boil them with water;
2. Skim off the froth, put in the scallion, ginger, pepper, cooking wine, cook for 2-3 hours continuously with the hot fire;
3. Until the soup is milky white and fragrant, remove the bone;
4. Put the soaked sea rice into the soup pot, cut the cabbage into small pieces, and then put it into the pot. Stir it over high heat, add salt and monosodium glutamate, and mix well.
Boiled pig's feet with dates
Ingredients: 500g pig's feet, 30g jujube, 30g peanut, ginger, onion, peanut oil, salt, monosodium glutamate, Shaoxing wine, pepper and clear soup.
Method:
1、 Pig feet are washed and cut into pieces, dates and peanuts are soaked through, ginger is peeled and sliced, and onion is cut into sections.
2. Add some water to the pot, boil it, put the pig's feet, boil the blood and pour out.
3. Pour the oil into the pot, put in ginger slices and pig feet, pour in Shaoxing wine and stir fry for a while, add in clear soup, big red dates, peanuts and scallions, cook over medium heat until the soup turns white, add salt, monosodium glutamate and pepper to taste.
Edible effect: replenish blood and Qi, strengthen body and milk.
Honey fruit and pig's feet soup
Fig has the functions of invigorating the spleen and clearing the soup, detoxifying and detumescence, and unblocking the milk. This dish is made of figs and pig's hooves which are used to replenish blood, Qi and milk. It has the effect of replenishing blood and milk. It is suitable for those who lack blood and milk after childbirth.